The Health Factory · Breads & Bakery · #4 of 15 · Rating 4/5

The Health Factory Low GI Multigrain Bread

The Health Factory Low GI Multigrain Bread is a reasonable choice with a trade-off or two worth knowing about.

Red flags

No major red flags on the label.

Green flags

  • Green flag: Source of protein
  • Green flag: High fibre (9.7g)
  • Green flag: No added sugar

BA3

Nutrition per 100 g
BNutritionAIngredients3Risk
VerdictGOOD
Energy265 kcal
Protein13.1 g
Carbohydrates42.3 g
Total sugars2.9 g
Added sugars0 g
Dietary fibre9.7 g
Total fat4.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium461 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How BA3 breaks down

01 Nutritional value
B

Good nutrient density

02 Ingredient integrity
A

Clean, minimally processed

03 Risk nutrients
3

Moderate risk

Ingredients, decoded

20 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is The Health Factory Low GI Multigrain Bread healthy?

The Health Factory Low GI Multigrain Bread scores BA3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. We found no major red flags on its label. On the plus side: Source of protein; High fibre (9.7g); No added sugar.

What does the BA3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (A) grades ingredient integrity: clean, minimally processed. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.

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