Vadilal Alphonso Mango Ice Cream Tub

Vadilal Alphonso Mango is a 500 ml tub of milk solids, sugar, mango pulp (9.7%), water and mango pieces (2.9%), with an emulsifier, three stabilisers, natural colours (turmeric, paprika extract) and natural mango flavouring. The panel is printed per 100 g.

CleanPlate scores it EC3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g. The C for ingredients reflects a mix of whole and refined ingredients (led by milk solids, sugar and mango pulp), with additives that cost points: carrageenan, carboxymethyl cellulose, guar gum and mono- and diglycerides of fatty acids. The 3 for risk comes mainly from saturated fat (7.1 g per 100 g) and free sugar (15.1 g per 100 g).

Milk solids, sugar, mango pulp (9.7%), water, mango pieces (2.9%), an emulsifier (471), three stabilisers (412, 466, 407), natural colours (100, 160c) and natural mango flavouring.

Per 100 g: 198 kcal, 11.4 g fat of which 7.1 g saturated, 19.7 g sugar of which 15.1 g added, 3.1 g protein, 62 mg sodium. The net quantity of 500 ml is taken from the back panel, which prints five servings of 100 ml. Trans fat is declared 0 g and is accepted because no hydrogenated fat is listed.