Yoga Bar · Energy & Protein Bars · #13 of 14 · Rating 3.3/5

Yoga Bar 20 g Protein Bar, Choco Peanut Butter, No Added Sugar

Yoga Bar 20 g Protein Bar, Choco Peanut Butter, No Added Sugar is a reasonable choice with a trade-off or two worth knowing about.

Red flags

Red flag: High saturated fat (10g)

Green flags

Green flag: High protein (28g per 100g)
Green flag: High fibre (17g)
Green flag: No added sugar

BC3

Nutrition per 100 g

BNutritionCIngredients3Risk

VerdictGOOD

Energy360 kcal

Protein28 g

Carbohydrates48 g

Total sugars2.1 g

Added sugars0 g

Dietary fibre17 g

Total fat13 g

Saturated fat10 g

Trans fat0 g

Cholesterol0 mg

Sodium150 mg

Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How BC3 breaks down

01 Nutritional value

Good nutrient density

excellent protein (28g) and fiber (17g), very low sugar, but very high saturated fat (10g/100g, ~25% of energy) pulls the nutrient score down

02 Ingredient integrity

Mixed processing and additives

hydrogenated fat (exception-cleared), heavy reliance on maltitol/polyol sweeteners, multiple additives (sorbitan tristearate, soy lecithin, gum acacia, steviol glycoside)

03 Risk nutrients

Moderate risk

moderate-high risk driven mainly by the high saturated-fat share of energy, offset by very low sugar and low sodium

Ingredients, decoded

12 listed

Protein Blend (Peanut Protein, Soy Crisps, Whole Milk Powder, Milk Protein Concentrate, Whey Protein Isolate)
No Added Sugar Dark Compound (Maltitol, Edible Vegetable Fat Hydrogenated, Cocoa Solids, Sorbitan Tristearate, Soy Lecithin, Nature Identical Flavour)
Fructooligosaccharide
Maltitol
Peanut Butter
Glycerine
Peanut Chunks
Rice Bran Oil
Soy Lecithin
Gum Acacia
Natural & Nature Identical Flavours
Steviol Glycoside

ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Yoga Bar 20 g Protein Bar, Choco Peanut Butter, No Added Sugar healthy?

Yoga Bar 20 g Protein Bar, Choco Peanut Butter, No Added Sugar scores BC3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High saturated fat (10g). On the plus side: High protein (28g per 100g); High fibre (17g); No added sugar.

What does the BC3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (C) grades ingredient integrity: mixed processing and additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed August 6, 2026. Scored with the CleanPlate method from the published label.

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