Yoga Bar · Energy & Protein Bars · #9 of 14 · Rating 3.7/5

Yoga Bar Cookies & Cream 10g Protein Wafer Bar

Yoga Bar Cookies & Cream 10g Protein Wafer Bar is a reasonable choice with a trade-off or two worth knowing about.

Red flags

  • Red flag: High saturated fat (7.3g)

Green flags

  • Green flag: High protein (25g per 100g)
  • Green flag: High fibre (8g)
  • Green flag: No added sugar

BB3

Nutrition per 100 g
BNutritionBIngredients3Risk
VerdictGOOD
Energy462 kcal
Protein25 g
Carbohydrates50 g
Total sugars9 g
Added sugars0 g
Dietary fibre8 g
Total fat25.5 g
Saturated fat7.3 g
Trans fat0 g
Cholesterol0 mg
Sodium450 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How BB3 breaks down

01 Nutritional value
B

Good nutrient density

solid protein (25g) and zero added sugar, but high total fat (25.5g/100g) and high saturated/lauric fat (~7.25g/100g) reduce nutrient score

02 Ingredient integrity
B

Good, few concerning additives

hydrogenated coconut fat and coconut oil (exception-cleared), maltitol polyol sweetener, natural (non-synthetic) food colour, no dyes or TBHQ

03 Risk nutrients
3

Moderate risk

moderate-high risk from high energy density (462kcal) and fat share, offset by low sugar

Ingredients, decoded

11 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Yoga Bar Cookies & Cream 10g Protein Wafer Bar healthy?

Yoga Bar Cookies & Cream 10g Protein Wafer Bar scores BB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High saturated fat (7.3g). On the plus side: High protein (25g per 100g); High fibre (8g); No added sugar.

What does the BB3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed August 6, 2026. Scored with the CleanPlate method from the published label.

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