Yoga Bar · Energy & Protein Bars · #10 of 14 · Rating 3.7/5

Yoga Bar Strawberry Pop 10g Protein Wafer Bar

Yoga Bar Strawberry Pop 10g Protein Wafer Bar is a reasonable choice with a trade-off or two worth knowing about.

Red flags

  • Red flag: High saturated fat (18.3g)

Green flags

  • Green flag: High protein (25g per 100g)
  • Green flag: High fibre (7.5g)
  • Green flag: No added sugar

BB3

Nutrition per 100 g
BNutritionBIngredients3Risk
VerdictGOOD
Energy468 kcal
Protein25 g
Carbohydrates50 g
Total sugars8.8 g
Added sugars0 g
Dietary fibre7.5 g
Total fat26 g
Saturated fat18.3 g
Trans fat0 g
Cholesterol0 mg
Sodium442.5 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How BB3 breaks down

01 Nutritional value
B

Good nutrient density

solid protein (25g) and zero added sugar, but very high total fat (26g/100g) and very high saturated/lauric fat (~18g/100g) drag down the nutrient score

02 Ingredient integrity
B

Good, few concerning additives

hydrogenated coconut fat and coconut oil (both lauric, exception-cleared for trans fat), heavy reliance on maltitol polyol sweetener, moderate additive count, no dyes or TBHQ

03 Risk nutrients
3

Moderate risk

moderate-high risk driven by high energy density (468kcal) and very high saturated fat share, offset by low sugar

Ingredients, decoded

10 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Yoga Bar Strawberry Pop 10g Protein Wafer Bar healthy?

Yoga Bar Strawberry Pop 10g Protein Wafer Bar scores BB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High saturated fat (18.3g). On the plus side: High protein (25g per 100g); High fibre (7.5g); No added sugar.

What does the BB3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed August 6, 2026. Scored with the CleanPlate method from the published label.

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