Bisleri Limonata Limey Minty Cooler Lime Soft Drink
Published · Last updated
A realistic serve of Bisleri Limonata Limey Minty Cooler Lime Soft Drink (200 ml, one serve (a 600 ml bottle has three)) has 94 kcal, 0 g protein, 23.4 g carbohydrate, 0 g fat, 23 g added sugar and 6 mg sodium. Per 100 ml it has 47 kcal, 0 g protein, 11.7 g carbohydrate, 0 g fat, 11.5 g added sugar and 3 mg sodium.
Bisleri Limonata Limey Minty Cooler is a lime-flavoured fizzy drink made of carbonated water, sugar and flavouring. It scores [L]EC4: nutrition is empty because it carries nothing but sugar, ingredients lose points because lemon in the name is absent and flavouring stands in, and risk is high on sugar. Best kept as an occasional treat, shared rather than finished from the bottle.
Ingredients, decoded
5 listed- Carbonated Water
- Sugar
- Acidity Regulators (330, 331(iii), 296)
- Flavours (Nature-Identical Flavouring Substances)
- Preservative (211)
2½ teaspoons of sugar in every 100 ml · 11.5 g total sugar, 5 g a teaspoon
Score and nutrition facts for Bisleri Limonata Limey Minty Cooler Lime Soft Drink:
| Energy | 47 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 11.7 g |
| Total sugars | 11.5 g |
| Added sugars | 11.5 g |
| Total fat | 0 g |
| Sodium | 2.9 mg |
Think this score is wrong?
Why Bisleri Limonata Limey Minty Cooler Lime Soft Drink scores [L]EC4
Nutrition is an E because the drink gives no protein, fibre or vitamins. Ingredients are a C, held back by the absent lemon and the flavouring. Risk is a 4 on 11.5 g added sugar per 100 ml.
Very low nutrient density
- Protein
- 0 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 47 kcal
01 Nutrition density: why E
The drink has 0 g protein, 0 g fat and no declared fibre, vitamins or minerals. All 11.7 g of carbohydrate per 100 ml is sugar, so nothing adds to the grade and it sits at the bottom.
It is only 47 kcal per 100 ml, but those calories come from sugar alone.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Mixed processing and additives
- Base
- Carbonated Water
- Sweeteners
- Sugar
- Additives
- 4
- Flagged
- Sodium Benzoate
02 Ingredient integrity: why C
The list is short and simple: carbonated water, sugar, three acidity regulators, flavouring and a preservative. The acids (citric, sodium citrates, malic) and sodium benzoate cost no ingredient points.
The nature-identical flavouring costs ingredient points. The bigger cost is label integrity: lemon is in the product name but absent from the list, which sets the [L] flag and costs a further 8 points.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
High risk
- Added sugar
- 11.5 g
- Sodium
- 2.9 mg
03 Load risk: why 4
Sugar drives almost all of the risk number: 11.5 g of added sugar per 100 ml, which is 23 g in one 200 ml serve and 69 g in the bottle.
Saturated fat, trans fat and sodium (2.9 mg per 100 ml) are close to nil, and energy adds little on its own, so the risk is sugar and nothing else.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
- −Red flag: High added sugar (11.5g per 100ml)
- −Red flag: Contains Sodium Benzoate
Green flags
- +Green flag: Low sodium
Does Bisleri Limonata Limey Minty Cooler Lime Soft Drink live up to its claims?
The pack is honest that it has added flavours and no fruit, but the name Limonata promises lemon and none is listed. Lime and mint are also not in the list.
- Product nameMisleading
“Limonata”
Limonata points to lemon, but no lemon is in the ingredient list, and the pack states it contains no fruit. The flavour comes from nature-identical flavouring substances.
- Product nameBe careful
“Limey Minty Cooler”
No lime or mint is listed. It describes the taste, which comes from flavouring, and it is not a sign of real lime or mint in the bottle.
- On the packHolds
“With Added Flavours”
The list shows nature-identical flavouring substances, and the front says so openly.
- On the packHolds
“Contains No Fruit”
No fruit, juice or pulp is in the list. This is an honest statement, though it sits on the back while the front says Limonata.
What's in Bisleri Limonata Limey Minty Cooler Lime Soft Drink?
Carbonated water and sugar lead the list, followed by acid regulators, nature-identical flavour and a preservative. The sugar is the part to watch.
5 ingredients listed. Additives and watched ingredients we rate: 1 low concern. 1 more entry looks like an additive we have not researched yet.
The ingredient list, read for you
Carbonated water comes first and sugar second, so this is sweetened fizzy water. The three acidity regulators (330, 331(iii), 296) give the sour tang. Nature-identical flavouring substances supply the lime taste, and sodium benzoate (211) keeps it from spoiling. No percentages are declared.
What the additives do
Sodium Benzoate (low concern): preservative for acidic foods. A preservative for acidic foods and drinks. With vitamin C it can form small amounts of benzene under heat and light. More on Sodium Benzoate.
Not in our additive research yet: Acidity Regulators (330, 331(iii), 296).
Ingredients to watch
- Lemon missing from a lemon nameConcern
Limonata points to lemon, but none is listed and the pack says it contains no fruit. This sets the [L] flag and costs ingredient points.
- Added sugarConcern
11.5 g per 100 ml, 23 g in a 200 ml serve and 69 g in the 600 ml bottle. This drives the risk grade.
- Nature-identical flavoursWorth watching
They supply the whole lime taste and cost ingredient points.
- Sodium benzoate (211)Worth watching
A preservative worth knowing about. It costs no ingredient points in this score.
- Acidity regulatorsFine
Citric acid (330), sodium citrates (331(iii)) and malic acid (296) cost no ingredient points. Sodium is only 2.9 mg per 100 ml.
What it doesn’t have
- No protein, fibre, vitamins or minerals are declared.
- No fruit, juice, lime or mint is in the list, despite the name.
What to know about Bisleri Limonata Limey Minty Cooler Lime Soft Drink
A lemon-named fizz with no fruit and 23 g sugar
Bisleri Limonata Limey Minty Cooler is a 600 ml carbonated soft drink built from carbonated water and sugar, with acidity regulators (330, 331(iii), 296), nature-identical flavouring substances and the preservative 211. No percentages are declared. It is sold as a chilled, tangy lime cooler for hot days.
Per 100 ml it has 47 kcal and 11.5 g sugar, all of it added, with no protein, no fat and just 2.9 mg sodium. A 200 ml serve gives 94 kcal and 23 g sugar, and the pack says the bottle holds three servings, so a full bottle is about 282 kcal and 69 g sugar.
The name Limonata points to lemon and the front says Limey Minty, yet the list has no lemon, lime or mint. The back of the pack says plainly that it contains no fruit. The taste comes from nature-identical flavours, and the missing lemon sets the [L] flag. CleanPlate scores it [L]EC4.
Who should eat Bisleri Limonata Limey Minty Cooler Lime Soft Drink?
An occasional drink for most adults, and rarely for children and teens. One 200 ml serve has 23 g of added sugar.
- Most adultsOccasionally
23 g added sugar in one 200 ml serve and nothing else of value.
- Children and teensRarely
Sugar-only calories: 69 g sugar if the 600 ml bottle is finished.
- PregnancyOccasionally
No nutrients, and 23 g sugar per serve; keep to one small serve.
- Heart conditionsRarely
Sodium is just 2.9 mg per 100 ml, but the added sugar is 11.5 g per 100 ml.
Bisleri Limonata Limey Minty Cooler Lime Soft Drink: common questions
Is Bisleri Limonata Limey Minty Cooler Lime Soft Drink healthy?
Bisleri Limonata Limey Minty Cooler Lime Soft Drink is high in sugar, so occasional and moderate intake is fine and won't affect your health in any major way, but it shouldn't be a frequent treat.
How many calories and how much protein are in Bisleri Limonata Limey Minty Cooler Lime Soft Drink?
Per 100 ml, Bisleri Limonata Limey Minty Cooler Lime Soft Drink has 47 kcal, 0 g protein, 11.7 g carbohydrate, 0 g fat and 11.5 g added sugar. One serve (200 ml, one serve (a 600 ml bottle has three)) has 94 kcal and 0 g protein.
What are the ingredients in Bisleri Limonata Limey Minty Cooler Lime Soft Drink?
5 ingredients, in label order: Carbonated Water, Sugar, Acidity Regulators (330, 331(iii), 296), Flavours (Nature-Identical Flavouring Substances), Preservative (211). Flagged: Sodium Benzoate (low concern).
Does Bisleri Limonata Limey Minty Cooler Lime Soft Drink live up to its claims?
4 claims checked: 2 hold, 1 needs care, 1 is misleading. "Limonata" is misleading: Limonata points to lemon, but no lemon is in the ingredient list, and the pack states it contains no fruit. The flavour comes from nature-identical flavouring substances. "Limey Minty Cooler" needs care: No lime or mint is listed. It describes the taste, which comes from flavouring, and it is not a sign of real lime or mint in the bottle.
Who should limit Bisleri Limonata Limey Minty Cooler Lime Soft Drink?
Most adults: occasionally. 23 g added sugar in one 200 ml serve and nothing else of value. Children and teens: rarely. Sugar-only calories: 69 g sugar if the 600 ml bottle is finished. Pregnancy: occasionally. No nutrients, and 23 g sugar per serve; keep to one small serve.
How much sugar, salt and saturated fat does Bisleri Limonata Limey Minty Cooler Lime Soft Drink have?
Per 100 ml, Bisleri Limonata Limey Minty Cooler Lime Soft Drink has 11.5 g added sugar and 3 mg sodium (about 0 g salt). The FSSAI and UK FSA "high" lines are 5 g added sugar, 300 mg sodium and 2.5 g saturated fat per 100 ml. It is high in sugar.
What does the EC4 score mean for Bisleri Limonata Limey Minty Cooler Lime Soft Drink?
The first letter (E) grades nutrition density on A to E, the second (C) grades ingredient integrity on A to E, and the number (4) grades load risk on 1 to 5. A and 1 are best. Nutrition: The drink has 0 g protein, 0 g fat and no declared fibre, vitamins or minerals. All 11.7 g of carbohydrate per 100 ml is sugar, so nothing adds to the grade and it sits at the bottom. Ingredients: The list is short and simple: carbonated water, sugar, three acidity regulators, flavouring and a preservative. The acids (citric, sodium citrates, malic) and sodium benzoate cost no ingredient points. Load risk: Sugar drives almost all of the risk number: 11.5 g of added sugar per 100 ml, which is 23 g in one 200 ml serve and 69 g in the bottle.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | EC4 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
Better Carbonated Beverages
All Carbonated Beverages →- Tipsy Tiger Fresh Lime Soda Sparkling Lemonade
- −Red flag: High added sugar (5.9g per 100ml)
- −Red flag: Contains Sodium Benzoate
- Bevrock Classic Malt Non-Alcoholic Beer
- −Red flag: Contains Sodium Benzoate
- +Green flag: Low sodium
- Fanta Orange Zero Sugar Soft Drink
- −Red flag: Contains Aspartame
- −Red flag: Contains Acesulfame Potassium
- Zyro by Karan Aujla Zero Sugar Masala Cola Soft Drink
- −Red flag: Contains Caramel Colour (Class IV)
- −Red flag: Contains Sodium Benzoate
