Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3
Published
Crax Corn Rings Chatpata Masala Puffs are seasoned corn-grit puffs made with palmolein oil, sold as a combo of small packs with a toy inside. It scores EB5: nutrition is lowest because of the starchy corn base and little protein, ingredients are simple apart from flavourings, and risk is highest because of salt and saturated fat. A rare snack, best shared.
Ingredients, decoded
4 listed- Corn Grits
- Edible Vegetable Oil (Refined Palmolein Oil)
- Seasoning
- Iodised Salt
- Amchur
- Cumin
- Coriander
- Red Chilli
- Turmeric
- Black Pepper
- Asafoetida
- Ginger
- Clove
- Mace
- Nutmeg
- Cinnamon
- Mustard Seeds
- Mint Leaves
- Cardamom
- Acidity Regulator (INS 330)
- Flavour Enhancer (INS 635)
- Flavour(s) (Natural & Nature Identical Flavouring Substances)

<½ teaspoon of sugar in every 100 g · 1.1 g total sugar, 5 g a teaspoon
| Energy | 484 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 68.1 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Total fat | 20.8 g |
| Saturated fat | 9.2 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 1617 mg |
Think this score is wrong?
What to know about Crax Corn Rings Chatpata Masala Puffs Snacks
Small packs, big on salt and saturated fat
Crax Corn Rings Chatpata Masala Puffs are a namkeen snack built on corn grits (70%) and refined palmolein oil, coated in a spice seasoning of salt, amchur, cumin, coriander, red chilli and other spices. The combo holds three small packs of about 20 g each, with a toy in every pack, so it is aimed at children and at parents buying a quick treat.
One 20 g pack gives 96.8 kcal, 1.2 g protein, 4.2 g fat and 323 mg sodium. Per 100 g the puffs have 484 kcal, 6 g protein, 20.8 g fat and 1,617 mg sodium, which is about 4 g of salt. Added sugar is 0 g. The whole combo of three packs is about 290 kcal and close to 970 mg sodium.
The name promises a chatpata masala taste, and the list does show real spices, though natural and nature-identical flavourings are added on top. The pack also says trans fat free, and the declared figure is a trace. CleanPlate scores it EB5.
Why Crax Corn Rings Chatpata Masala Puffs Snacks scores EB5
Nutrition is an E: 6 g protein per 100 g and no fibre or micronutrients declared. Ingredients are a B, held back only by flavourings. Risk is a 5, driven by 1,617 mg sodium per 100 g.
Very low nutrient density
- Protein
- 6 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 484 kcal
01 Nutrition density: why E
Protein is 6 g per 100 g, so a 20 g pack gives 1.2 g, and most of it comes from the corn grits. It is too little to earn credit.
No fibre, vitamins or minerals are declared, so nothing else lifts the grade. The base is starchy: 68.1 g carbohydrate per 100 g with only 1.1 g sugar.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Corn Grits
- Main fat
- Edible Vegetable Oil
- Sweeteners
- None added
- Additives
- 1
- Flagged
- Palmolein
02 Ingredient integrity: why B
The list is short and mostly recognisable: corn grits at 70%, refined palmolein oil, and a seasoning of salt and whole spices. There is no added sugar, no dye and no hydrogenated fat.
Natural and nature-identical flavouring and the flavour enhancer 635 each cost ingredient points. Citric acid (330) costs none. Only the corn grits has a declared share, so the oil and spices have no percentages.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 0 g
- Sodium
- 1617 mg
- Saturated fat
- 9.2 g
- Trans fat
- 0.1 g
03 Load risk: why 5
Sodium is the biggest driver: 1,617 mg per 100 g, and 323 mg in one 20 g pack. Saturated fat is 9.2 g per 100 g, nearly double the 5 g high line, and 1.8 g per pack.
Energy at 484 kcal per 100 g adds a smaller share. Added sugar is 0 g and trans fat is a trace at 0.1 g per 100 g, so neither moves the number much. Together they land risk on a 5.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High sodium (1617mg per 100g)
- −Red flag: High saturated fat (9.2g)
- −Red flag: Palm oil listed
Green flags
- +Green flag: No added sugar
Does Crax Corn Rings Chatpata Masala Puffs Snacks live up to its claims?
The chatpata taste is backed by a real spice list, and the trans fat free badge matches a trace figure. The toy is non-edible and not for children under 3.
- Product nameHolds
“Chatpata masala flavour”
The seasoning lists real spices: amchur, cumin, coriander, red chilli and more. Natural and nature-identical flavourings are added as well.
- On the packBe careful
“TRANS FAT FREE”
No hydrogenated fat is listed, and trans fat is a trace at 0.1 g per 100 g, or 0.02 g per pack. The saturated fat is 9.2 g per 100 g, which the badge does not mention.
- On the packHolds
“SUPER TOY INSIDE”
A toy is packed in each pack. The pack states it is not edible and not suitable for children under 3 years, so adult supervision matters.
What's in Crax Corn Rings Chatpata Masala Puffs Snacks?
Corn grits and palmolein oil lead, with a spice seasoning. Watch the salt, the saturated fat and the added flavourings.
The ingredient list, read for you
Corn grits lead at 70%, followed by refined palmolein oil. The seasoning is mostly salt and a long line of whole spices, with citric acid (330) as the acidity regulator and 635 as a flavour enhancer. Natural and nature-identical flavourings come last, and the pack notes it may contain soy, wheat and milk.
Ingredients to watch
- SodiumConcern
1,617 mg per 100 g, about 4 g of salt. One 20 g pack has 323 mg, and all three packs have close to 970 mg.
- Saturated fatConcern
9.2 g per 100 g from the palmolein oil, nearly double the 5 g high line. One pack has 1.8 g.
- Flavouring and flavour enhancer 635Worth watching
Nature-identical flavouring and 635 each cost ingredient points. They sit on top of a seasoning that already has real spices.
- Trace trans fatWorth watching
0.1 g per 100 g is declared even though no hydrogenated fat is listed. It is small, but not zero.
- No added sugarFine
Added sugar is 0 g and total sugar is 1.1 g per 100 g.
What it doesn’t have
- No fibre, vitamins or minerals are declared on the panel.
- No share is given for the oil or the spices, only for the corn grits.
Who should eat Crax Corn Rings Chatpata Masala Puffs Snacks?
A rare snack for most adults and children, and best avoided with high blood pressure, since one 20 g pack has 323 mg sodium.
- Most adultsRarely
1,617 mg sodium and 9.2 g saturated fat per 100 g put risk at the top.
- ChildrenRarely
One 20 g pack has 323 mg sodium; the toy is not for under 3s.
- High blood pressureAvoid
Three packs carry close to 970 mg sodium.
- Weight managementRarely
484 kcal per 100 g with only 6 g protein and no fibre declared.
Crax Corn Rings Chatpata Masala Puffs Snacks: common questions
What is the CleanPlate score of Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3?
Crax Corn Rings Chatpata Masala Puffs are seasoned corn-grit puffs made with palmolein oil, sold as a combo of small packs with a toy inside. It scores EB5: nutrition is lowest because of the starchy corn base and little protein, ingredients are simple apart from flavourings, and risk is highest because of salt and saturated fat. A rare snack, best shared. Nutrition E, ingredients B, load risk 5; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3?
Per 100 g, Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3 has 484 kcal, 6 g protein, 68.1 g carbohydrate, 20.8 g fat and 9.2 g saturated fat. One serve (1 small pack, 20 g) has 97 kcal and 1.2 g protein.
What are the ingredients in Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3?
4 ingredients, in label order: Corn Grits, Edible Vegetable Oil (Refined Palmolein Oil), Seasoning (Iodised Salt, Amchur, Cumin, Coriander, Red Chilli, Turmeric, Black Pepper, Asafoetida, Ginger, Clove, Mace, Nutmeg, Cinnamon, Mustard Seeds, Mint Leaves, Cardamom, Acidity Regulator (INS 330), Flavour Enhancer (INS 635)), Flavour(s) (Natural & Nature Identical Flavouring Substances). Flagged: Palmolein (low concern).
Does Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3 live up to its claims?
3 claims checked: 2 hold, 1 needs care. "TRANS FAT FREE" needs care: No hydrogenated fat is listed, and trans fat is a trace at 0.1 g per 100 g, or 0.02 g per pack. The saturated fat is 9.2 g per 100 g, which the badge does not mention.
Who should limit Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3?
Most adults: rarely. 1,617 mg sodium and 9.2 g saturated fat per 100 g put risk at the top. Children: rarely. One 20 g pack has 323 mg sodium; the toy is not for under 3s. High blood pressure: avoid. Three packs carry close to 970 mg sodium.
How much sugar, salt and saturated fat does Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3 have?
Per 100 g, Crax Corn Rings Chatpata Masala Puffs Snacks - with Super Toys - Combo of 3 has 0 g added sugar, 1617 mg sodium (about 4 g salt) and 9.2 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in salt and saturated fat.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 29 October 2026 | EB5 | v5.0 | History starts here |
Every change to this score is logged. See corrections and the method changelog.
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