Go Zero Vanilla Chocobar Guilt Free Ice Cream Stick

Go Zero Vanilla Chocobar is a 70 ml stick of ice cream (78%) sweetened with maltitol, oligofructose and stevia, coated in a chocolate paste and palm kernel oil layer (22%). The pack prints the panel per 70 ml serve, converted here to per 100 g.

CleanPlate scores it EC3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g. The C for ingredients reflects mostly refined or industrial ingredients (led by milk & milk solids, oligofructose and chocolate paste), with additives that cost points: carrageenan, polysorbate 80, flavouring and guar gum. The 3 for risk comes mainly from saturated fat (10.6 g per 100 g).

Inner ice cream layer (78%): milk and milk solids (butter, skimmed milk powder), maltitol, oligofructose, emulsifiers (471, 433), stabilisers (412, 407, 461) and stevia. Outer layer (22%): chocolate paste (maltitol, cocoa solids, cocoa butter, soya lecithin) and palm kernel oil.

Per 100 g: 213 kcal, 15 g fat of which 10.6 g saturated, 6.14 g sugar of which 0 g added, 3.29 g fibre, 3.29 g protein, 45.6 mg sodium. Declared energy 212.86 kcal is kept; the Atwater sum is about 16% higher because maltitol and oligofructose give less than 4 kcal per g. Trans fat (0.29 g per 100 g) is not counted because the fats listed are milk, butter and palm kernel oil and none is hydrogenated.