Good&Moore Sugar Free Vanilla Coffee Syrup
Published · Last updated
A realistic serve of Good&Moore Sugar Free Vanilla Coffee Syrup (30 ml serve, as printed) has 1 kcal, 0 g protein, 0.1 g carbohydrate, 0 g fat, 0 g added sugar and 1 mg sodium. Per 100 g it has 2 kcal, 0 g protein, 0.22 g carbohydrate, 0 g fat, 0 g added sugar, 0.08 g fibre and 4 mg sodium.
Good&Moore Sugar Free Vanilla Coffee Syrup is a zero-sugar flavouring syrup for coffee, milkshakes and frappes, made of water and artificial sweeteners. It scores [L]EE1: nutrition is empty, ingredients lose points for sweeteners, thickeners, flavouring and a vanilla and coffee that are not in the list, and risk is minimal because calories, sugar and salt are near zero. Use it as an occasional flavouring.
Ingredients, decoded
8 listed- Purified Ro Water
- Sweeteners
- Acidity Regulator (Citric Acid)
- Thickeners
- INS 415
- INS 466
- Preservative (E202)
- Contains Nature Identical Flavouring Substances and Permitted Natural Color (Caramel)
<½ teaspoon of sugar in every 100 g · 0 g total sugar, 5 g a teaspoon
Score and nutrition facts for Good&Moore Sugar Free Vanilla Coffee Syrup:
| Energy | 2.3 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 0.22 g |
| Total sugars | 0.03 g |
| Added sugars | 0 g |
| Dietary fibre | 0.08 g |
| Total fat | 0 g |
| Sodium | 4.1 mg |
Think this score is wrong?
Why Good&Moore Sugar Free Vanilla Coffee Syrup scores [L]EE1
Nutrition and ingredients are both an E: the syrup has no protein, fibre or vitamins, and carries sweeteners, thickeners, flavouring and a missing vanilla and coffee. Risk is a 1 on 2.32 kcal and 0 g added sugar per 100 ml.
Very low nutrient density
- Protein
- 0 g
- Fibre
- 0.08 g
- Vitamins and minerals
- None declared
- Energy
- 2 kcal
01 Nutrition density: why E
Protein, fat and added sugar are all 0 g per 100 ml, and carbohydrate is 0.22 g with 0.08 g fibre. The syrup has 2.32 kcal per 100 ml, so there is nothing for the grade to credit.
No vitamins or minerals are declared and no protein source is in the list, so nothing else adds to it.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Severe ingredient concerns
- Base
- Purified Ro Water
- Sweeteners
- None added
- Additives
- 4
- Flagged
- Acesulfame Potassium
02 Ingredient integrity: why E
Water leads the list, then sweeteners, citric acid, thickeners, a preservative, flavouring and colour. Carboxymethyl cellulose (466) costs the most ingredient points, followed by sucralose (955), acesulfame K (950), xanthan gum (415), nature-identical flavouring and plain caramel (150a). Citric acid and potassium sorbate (202) cost nothing.
Vanilla and coffee are both named in the product name but are absent from the list. Each costs label points, and together they set the [L]. No hydrogenated fat is listed.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Clean
- Added sugar
- 0 g
- Sodium
- 4.1 mg
03 Load risk: why 1
Risk is a 1. Sugar, saturated fat and trans fat are 0 g, energy is 2.32 kcal and sodium is 4.14 mg per 100 ml, all far below the high lines.
One 30 ml serve has about 0.7 kcal and 1.2 mg sodium, so this is not a source of risk through the numbers on the panel.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
- −Red flag: Contains Acesulfame Potassium
Green flags
- +Green flag: No added sugar
- +Green flag: Low sodium
Does Good&Moore Sugar Free Vanilla Coffee Syrup live up to its claims?
The sugar-free claim holds, but the vanilla and coffee in the name are not in the ingredient list. The 99% less calories claim gives no comparison, and a warning line mentions aspartame.
- Product nameMisleading
“Sugar Free Vanilla”
No vanilla is listed, and coffee, which is also in the name, is absent too. The flavour comes from nature-identical flavouring substances.
- Retail listingHolds
“Zero sugar”
Added sugar is 0 g per 100 ml and total sugar is 0.03 g. The sweetness comes from acesulfame K and sucralose.
- On the packBe careful
“99% Less Calories”
The syrup does have only 2.32 kcal per 100 ml, but the pack does not say what it is compared with.
- On the packBe careful
“Contains Aspartame, phenylalanine”
The ingredient list names acesulfame K (E950) and sucralose (E955), not aspartame, yet the warning line on the back mentions aspartame. The pack also says it is not recommended for children, pregnant or lactating women.
What's in Good&Moore Sugar Free Vanilla Coffee Syrup?
Water leads the list, followed by two sweeteners and two thickeners. The carboxymethyl cellulose, sucralose and acesulfame K are what to watch.
8 ingredients listed. Additives and watched ingredients we rate: 1 low concern, 1 no concern. 5 more entries look like additives we have not researched yet.
The ingredient list, read for you
Purified water comes first, so the bottle is mostly water. Two sweeteners, acesulfame K (E950) and sucralose (E955), give the sweetness. Citric acid balances it, xanthan gum (E415) and carboxymethyl cellulose (E466) make it thick, and potassium sorbate (E202) preserves it.
The flavour comes from nature-identical flavouring substances and the colour from caramel. No percentages are declared, and no vanilla or coffee is listed.
What the additives do
Acesulfame Potassium (low concern): calorie-free sweetness. An artificial sweetener (Ace-K) around 200 times sweeter than sugar, often blended with sucralose or aspartame. More on Acesulfame Potassium.
Potassium Sorbate (no concern): stops mould and yeast. A widely used preservative against mould and yeast. Low toxicity. More on Potassium Sorbate.
Not in our additive research yet: INS 955; Acidity Regulator (Citric Acid); INS 415; INS 466; Contains Nature Identical Flavouring Substances and Permitted Natural Color (Caramel).
Ingredients to watch
- Vanilla and coffee missingConcern
Both are named on the pack but neither is in the ingredient list. The flavour comes from nature-identical flavouring, which costs ingredient points.
- Carboxymethyl cellulose (466)Concern
A thickener that costs the most ingredient points of any additive in the list.
- Sweeteners (E950, E955)Worth watching
Acesulfame K and sucralose replace the sugar. Both cost ingredient points, and the pack advises children, pregnant and lactating women against it.
- Xanthan gum, flavouring and caramel colourWorth watching
Thickener 415, nature-identical flavouring and plain caramel (150a) each cost a few ingredient points.
- Calories, sugar and saltFine
2.32 kcal, 0 g added sugar and 4.14 mg sodium per 100 ml.
What it doesn’t have
- No vanilla or coffee appears in the ingredient list, despite the name.
- No vitamins or minerals are declared on the panel.
What to know about Good&Moore Sugar Free Vanilla Coffee Syrup
Zero sugar, but no vanilla or coffee in it
Good&Moore Sugar Free Vanilla Coffee Syrup is a 750 ml bottle of flavouring concentrate built from purified water, two sweeteners (E950 and E955), citric acid, two thickeners (E415 and E466), a preservative (E202), nature-identical flavouring and caramel colour. No percentages are declared. It is bought by people who want a sweet, flavoured coffee or milkshake without sugar.
What you get is a very light syrup: 2.32 kcal, 0 g added sugar, 0 g fat, 0 g protein and 4.14 mg sodium per 100 ml. A 30 ml serve works out to about 0.7 kcal and 1.2 mg sodium. What it costs is on the ingredient side: it is nothing but water, sweeteners, thickeners, flavouring and colour, with no nutrients to add.
The name promises vanilla and coffee, and the ingredient list has neither. The flavour comes from nature-identical flavouring substances and the colour from caramel, and that is what sets the [L] flag. CleanPlate scores it [L]EE1.
Who should eat Good&Moore Sugar Free Vanilla Coffee Syrup?
An everyday-style flavouring only in small amounts for most adults. The pack says it is not recommended for children, or for pregnant or lactating women.
- Most adultsA few times a week
Near-zero calories and sodium, but it is made of sweeteners and thickeners.
- Children and teensAvoid
The pack says it is not recommended for children, and it contains sweeteners.
- PregnancyAvoid
The pack says it is not recommended for pregnant or lactating women.
- Heart conditionsA few times a week
Only 4.14 mg sodium per 100 ml, so salt is not the issue.
Recipes with Good&Moore Sugar Free Vanilla Coffee Syrup
Stir the syrup into hot or iced coffee, blend it into a milkshake or frappe, or drizzle it on pancakes. The pack suggests 60 ml in a glass of coffee.
Vanilla-flavoured coffee
The pack suggests 60 ml in a glass of coffee, which adds about 1.4 kcal from the syrup at 2.32 kcal per 100 ml.
Sugar-free milkshake or frappe
Blend a measure into milk or iced coffee to sweeten it with no added sugar, since the syrup has 0 g added sugar per 100 ml.
Pancake and waffle drizzle
Use a little over pancakes or waffles for flavour, bearing in mind the syrup is thin and has 0 g fat and 0.22 g carbohydrate per 100 ml.
Good&Moore Sugar Free Vanilla Coffee Syrup: common questions
Is Good&Moore Sugar Free Vanilla Coffee Syrup healthy?
Good&Moore Sugar Free Vanilla Coffee Syrup is not high in sugar, salt or saturated fat, so a few servings a week is fine.
How many calories and how much protein are in Good&Moore Sugar Free Vanilla Coffee Syrup?
Per 100 g, Good&Moore Sugar Free Vanilla Coffee Syrup has 2 kcal, 0 g protein, 0.22 g carbohydrate, 0 g fat and 0 g added sugar. One serve (30 ml serve, as printed) has 1 kcal and 0 g protein.
What are the ingredients in Good&Moore Sugar Free Vanilla Coffee Syrup?
8 ingredients, in label order: Purified Ro Water, Sweeteners (E950, E955), Acidity Regulator (Citric Acid), Thickeners (E415, E466), Preservative (E202), Contains Nature Identical Flavouring Substances and Permitted Natural Color (Caramel). Flagged: Acesulfame Potassium (low concern).
Does Good&Moore Sugar Free Vanilla Coffee Syrup live up to its claims?
4 claims checked: 1 holds, 2 need care, 1 is misleading. "Sugar Free Vanilla" is misleading: No vanilla is listed, and coffee, which is also in the name, is absent too. The flavour comes from nature-identical flavouring substances. "99% Less Calories" needs care: The syrup does have only 2.32 kcal per 100 ml, but the pack does not say what it is compared with.
Who should limit Good&Moore Sugar Free Vanilla Coffee Syrup?
Most adults: a few times a week. Near-zero calories and sodium, but it is made of sweeteners and thickeners. Children and teens: avoid. The pack says it is not recommended for children, and it contains sweeteners. Pregnancy: avoid. The pack says it is not recommended for pregnant or lactating women.
How much sugar, salt and saturated fat does Good&Moore Sugar Free Vanilla Coffee Syrup have?
Per 100 g, Good&Moore Sugar Free Vanilla Coffee Syrup has 0 g added sugar and 4 mg sodium (about 0 g salt). The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
What does the EE1 score mean for Good&Moore Sugar Free Vanilla Coffee Syrup?
The first letter (E) grades nutrition density on A to E, the second (E) grades ingredient integrity on A to E, and the number (1) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein, fat and added sugar are all 0 g per 100 ml, and carbohydrate is 0.22 g with 0.08 g fibre. The syrup has 2.32 kcal per 100 ml, so there is nothing for the grade to credit. Ingredients: Water leads the list, then sweeteners, citric acid, thickeners, a preservative, flavouring and colour. Carboxymethyl cellulose (466) costs the most ingredient points, followed by sucralose (955), acesulfame K (950), xanthan gum (415), nature-identical flavouring and plain caramel (150a). Citric acid and potassium sorbate (202) cost nothing. Load risk: Risk is a 1. Sugar, saturated fat and trans fat are 0 g, energy is 2.32 kcal and sodium is 4.14 mg per 100 ml, all far below the high lines.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | EE1 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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