Green Protein Coffee Almond Crave Protein Bar
Published · Updated
Green Protein Crave Coffee Almond is a plant-protein bar built on pea protein, almond butter and chocolate, with a crunchy wafer. It scores [F][L]CB3: nutrition is middling because the protein and fibre come from isolates, ingredients hold up fairly but lose points because coffee is only a flavouring, and risk is moderate from calories and fat. A reasonable occasional snack, not a daily habit.
Ingredients, decoded
8 listed- Pea Protein
- Almond butter
- Dietary Fibre (Fructo-oligosaccharides)
- Dark Chocolate
- Rice crispies
- Multi grains Wafer
- Rice
- Chick Pea
- Maize
- Finger Millet
- Bengal Gram
- Pink Salt
- Contains Added Flavour (Nature Identical Flavouring Substance Coffee)
1 teaspoon of sugar in every 100 g · 4.8 g total sugar, 5 g a teaspoon
| Energy | 420 kcal |
|---|---|
| Protein | 30 g |
| Carbohydrates | 14.5 g |
| Total sugars | 4.8 g |
| Added sugars | 0 g |
| Dietary fibre | 5.5 g |
| Total fat | 28.6 g |
| Saturated fat | 3.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 144.8 mg |
Think this score is wrong?
What to know about Green Protein Coffee Almond Crave Protein Bar
15 g plant protein, but coffee is only a flavour
A 50 g plant-protein bar built on pea protein, almond butter, added fibre (fructo-oligosaccharides), dark chocolate, rice crispies and a multigrain wafer, with pink salt and a coffee flavouring. It is sold as a creamy, crunchy protein snack for people who want a treat that carries protein. The label declares no percentages.
What you get per bar is 15 g protein, 2.77 g fibre and no added sugar, in 210 kcal. What it costs is mostly energy and fat: 14.3 g fat per bar, of which 1.7 g is saturated. Sodium is modest at 72.4 mg per bar.
The front promises chocolate, coffee and almond. Chocolate and almond butter are in the list, but coffee is not: the taste comes from a nature-identical coffee flavouring, and that sets the [L] flag. The fortification flag [F] applies because isolated fibre and protein carry part of the nutrition grade. CleanPlate scores it [F][L]CB3.
Does Green Protein Coffee Almond Crave Protein Bar live up to its claims?
The protein and no-added-sugar claims hold, and almond butter is in the list. Coffee in the name does not hold: there is no coffee ingredient, only a nature-identical flavouring.
- Product nameMisleading
“Chocolate Coffee Almond”
No coffee is listed. The coffee taste comes from a nature-identical flavouring substance, which costs ingredient points.
- Product nameHolds
“Almond”
Almond butter is second on the list, after pea protein. No percentage is declared, so its share is not known.
- On the packHolds
“15g PROTEIN”
30 g per 100 g, so 15 g in a 50 g bar. Most of it comes from pea protein isolate.
- On the packHolds
“NO ADDED SUGAR”
Added sugar is 0 g. Total sugar is 2.4 g per bar, which comes from the ingredients themselves.
- On the packBe careful
“Recommended usage: 1-2 bars a day”
Two bars is 420 kcal and 3.4 g saturated fat, so the top of the range is a lot of energy for a snack.
Why Green Protein Coffee Almond Crave Protein Bar scores [L][F]CB3
Nutrition is a C on 30 g protein per 100 g, helped by isolated fibre. Ingredients are a B, held back by coffee being only a flavouring, and risk is a 3, mostly from 420 kcal per 100 g.
Adequate nutrient density
- Protein
- 30 g
- Fibre
- 5.5 g
- Vitamins and minerals
- None declared
- Energy
- 420 kcal
01 Nutrition density: why C
Protein is 30 g per 100 g, so one 50 g bar has 15 g. The largest source is pea protein isolate, which is a processed ingredient and earns less credit than whole protein foods.
Fibre is 5.54 g per 100 g, and all of it comes from added fructo-oligosaccharides, an isolated fibre. That fortification credit lifts the grade: without it, nutrition would be a D. No vitamins or minerals are declared.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Pea Protein
- Main fat
- Almond butter
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why B
The list is short and mostly recognisable: pea protein, almond butter, dark chocolate, rice crispies and a wafer of rice, chickpea, maize, finger millet and Bengal gram. No hydrogenated fat is listed, and no percentages are given, which costs a small label point.
The nature-identical coffee flavouring costs ingredient points. Coffee is in the product name but not in the list, which sets the [L] flag and costs further label points.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Moderate risk
- Added sugar
- 0 g
- Sodium
- 144.8 mg
- Saturated fat
- 3.4 g
- Trans fat
- 0 g
03 Load risk: why 3
Energy is the biggest part of the risk number: 420 kcal per 100 g, 210 per bar. Saturated fat is 3.4 g per 100 g, under the 5 g high line, and 1.7 g per bar.
Sodium is 144.8 mg per 100 g, 72.4 mg per bar. Added sugar is 0 g, so sugar adds nothing to the risk.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[F] Added vitamins or minerals meaningfully lift this product's nutrition grade. Without them it would score lower.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
No major red flags on the label.
Green flags
- +Green flag: High protein (30g per 100g)
- +Green flag: Source of fibre
- +Green flag: No added sugar
What's in Green Protein Coffee Almond Crave Protein Bar?
Pea protein, almond butter, added fibre and dark chocolate lead the list. Watch the flavouring that stands in for coffee and the energy from fat.
The ingredient list, read for you
Pea protein leads, then almond butter, added fibre (fructo-oligosaccharides) and dark chocolate, so the bar is mostly protein, nut butter and chocolate. Rice crispies and a multigrain wafer add crunch, pink salt seasons it, and a nature-identical flavouring supplies the coffee taste. No percentages are declared.
Ingredients to watch
- Coffee (flavouring only)Concern
Coffee is in the name, but the list has only a nature-identical coffee flavouring. That sets the [L] flag, and the flavouring costs ingredient points.
- Energy and fatWorth watching
420 kcal and 28.6 g fat per 100 g. One bar has 210 kcal and 14.3 g fat, mostly from almond butter and chocolate.
- Isolated protein and fibreWorth watching
Pea protein isolate and added fructo-oligosaccharides supply the protein and all the fibre. Without the fibre credit, nutrition would be a D.
- Added sugar and saturated fatFine
Added sugar is 0 g. Saturated fat is 3.4 g per 100 g, 1.7 g per bar, and no hydrogenated fat is listed.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
- No percentages are given for the almond butter, chocolate or any other ingredient.
Who should eat Green Protein Coffee Almond Crave Protein Bar?
A few times a week for most adults, and occasionally for children. Active people can use it as a convenient snack, but it is not a meal.
- Most adultsA few times a week
210 kcal per bar, with low saturated fat at 1.7 g.
- ChildrenOccasionally
A protein-focused bar with 210 kcal and little else they need.
- Diabetes or prediabetesA few times a week
No added sugar and 2.4 g total sugar per bar, but 14.5 g carbohydrate per 100 g still counts.
- Active peopleA few times a week
15 g protein per bar is handy, but a bar is not a protein meal.
Green Protein Coffee Almond Crave Protein Bar: common questions
What is the CleanPlate score of Green Protein Coffee Almond Crave Protein Bar?
Green Protein Crave Coffee Almond is a plant-protein bar built on pea protein, almond butter and chocolate, with a crunchy wafer. It scores [F][L]CB3: nutrition is middling because the protein and fibre come from isolates, ingredients hold up fairly but lose points because coffee is only a flavouring, and risk is moderate from calories and fat. A reasonable occasional snack, not a daily habit. CleanPlate scores it [L][F]CB3: nutrition C, ingredients B, load risk 3 (A and 1 are best).
How many calories and how much protein are in Green Protein Coffee Almond Crave Protein Bar?
Per 100 g, Green Protein Coffee Almond Crave Protein Bar has 420 kcal, 30 g protein, 14.5 g carbohydrate, 28.6 g fat and 3.4 g saturated fat. One serve (1 bar, 50 g) has 210 kcal and 15 g protein.
What are the ingredients in Green Protein Coffee Almond Crave Protein Bar?
8 ingredients, in label order: Pea Protein, Almond butter, Dietary Fibre (Fructo-oligosaccharides), Dark Chocolate, Rice crispies, Multi grains Wafer (Rice, Chick Pea, Maize, Finger Millet, Bengal Gram), Pink Salt, Contains Added Flavour (Nature Identical Flavouring Substance Coffee).
Does Green Protein Coffee Almond Crave Protein Bar live up to its claims?
5 claims checked: 3 hold, 1 needs care, 1 is misleading. "Chocolate Coffee Almond" is misleading: No coffee is listed. The coffee taste comes from a nature-identical flavouring substance, which costs ingredient points. "Recommended usage: 1-2 bars a day" needs care: Two bars is 420 kcal and 3.4 g saturated fat, so the top of the range is a lot of energy for a snack.
Who should limit Green Protein Coffee Almond Crave Protein Bar?
Most adults: a few times a week. 210 kcal per bar, with low saturated fat at 1.7 g. Children: occasionally. A protein-focused bar with 210 kcal and little else they need. Diabetes or prediabetes: a few times a week. No added sugar and 2.4 g total sugar per bar, but 14.5 g carbohydrate per 100 g still counts.
How much sugar, salt and saturated fat does Green Protein Coffee Almond Crave Protein Bar have?
Per 100 g, Green Protein Coffee Almond Crave Protein Bar has 0 g added sugar, 145 mg sodium (about 0.4 g salt) and 3.4 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | CB3 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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