Kissan Mixed Fruit Jam
Kissan Mixed Fruit Jam is a reasonable choice with a trade-off or two worth knowing about.
Red flags
- −Red flag: Contains Carmoisine
- −Red flag: Contains Potassium Sorbate
Green flags
- +Green flag: Low sodium
[F] CB3
How CB3 breaks down
Adequate nutrient density
Good, few concerning additives
Moderate risk
[F] Added vitamins or minerals meaningfully lift this product's nutrition grade. Without them it would score lower.
Ingredients, decoded
9 listed- Sugar
- Mixed Fruit Pulp Blend - 60% (Papaya Pulp, Pear Pulp, Apple Juice, Banana Pulp, Pineapple Juice, Orange Juice, Mango Pulp, Grape Juice)
- Acidity Regulator (E330)
- Thickener (E440)
- Iodised Salt
- Vitamins and Minerals
- Preservative (E202)
- Natural Flavouring Substances
- Food Colour (E122)
Common questions
Is Kissan Mixed Fruit Jam healthy?
Kissan Mixed Fruit Jam scores CB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: Contains Carmoisine; Contains Potassium Sorbate. On the plus side: Low sodium.
What does the CB3 score mean?
The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk. The [F] means added vitamins or minerals meaningfully lift the nutrition grade.
Which ingredients in Kissan Mixed Fruit Jam should I watch?
Preservative (E202) (Potassium Sorbate), Food Colour (E122) (Carmoisine).
Last reviewed 2026-06-19. Scored with the CleanPlate method from the published label.