Kwality Wall's Cassata Frozen Dessert

Kwality Wall's Cassata is a 125 ml (65 g) three-flavour frozen dessert: water, vegetarian cake (16%), sugar, palm oil, cashew nuts (6.8%), milk solids and glazed fruits (1.5%), with stabilisers, flavourings and food colours. The panel is printed per 65 g serve and converted to per 100 g.

CleanPlate scores it [R]ED3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g. The D for ingredients reflects mostly refined or industrial ingredients (led by refined wheat flour, sugar and milk solids), with additives that cost points: carrageenan, calcium phosphates, flavouring and tartrazine. A red flag (Southampton Six x3+) cuts the score by 40%. The 3 for risk comes mainly from free sugar (20.5 g per 100 g) and saturated fat (5.08 g per 100 g).

Water and a vegetarian cake (16%) of maida, sugar, milk solids and bakery shortening, then sugar, palm oil, cashew nuts (6.8%), milk solids, liquid glucose, glazed fruits (1.5%), soy protein, stabilisers, flavourings and five synthetic colours.

Per 100 g: 242 kcal, 11.1 g fat of which 5.08 g saturated, 20.5 g sugar, 1.08 g fibre, 5.38 g protein, 49.2 mg sodium. The side panel prints a different ingredient version (cake 13%, cashew 8.5%, glazed fruits 4.25%); this score uses the pack image whose cake is 16%. There is no added sugar line, so the 20.5 g of sugar is counted as free sugar because sugar ingredients are listed, and the label loses 2 points.