Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets)
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A realistic serve of Little Joys Nutrimix Chocolate Drink Mix (1 sachet, 20 g) has 73 kcal, 5.3 g protein, 11.8 g carbohydrate, 0.5 g fat, 7 g added sugar and 29 mg sodium. Per 100 g it has 365 kcal, 26.4 g protein, 59.1 g carbohydrate, 2.5 g fat, 0.75 g saturated fat, 35 g added sugar, 3.4 g fibre and 147 mg sodium.
Little Joys Nutrimix Chocolate is a milk-powder based drink mix for school-age children, blended with millets, seeds and added vitamins and minerals. It scores [L]AD4: nutrition is strong on protein and micronutrients, ingredients lose points because no chocolate is listed and the flavour is nature-identical, and risk is high because of the added sugar. Best as an occasional glass, not a daily habit.
Ingredients, decoded
0 listedIngredient list coming soon.

9 teaspoons of sugar in every 100 g · 45.7 g total sugar, 5 g a teaspoon
Score and nutrition facts for Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets):
| Energy | 364.6 kcal |
|---|---|
| Protein | 26.4 g |
| Carbohydrates | 59.1 g |
| Total sugars | 45.7 g |
| Added sugars | 35 g |
| Dietary fibre | 3.4 g |
| Total fat | 2.5 g |
| Saturated fat | 0.75 g |
| Trans fat | 0 g |
| Cholesterol | 5.9 mg |
| Sodium | 147.1 mg |
| Zinc | 9.7 mg |
| Biotin | 58.8 µg |
| Calcium | 1223.5 mg |
| Iodine | 198.6 µg |
| Algal dha | 58.8 mg |
| Chromium | 44.1 µg |
| Magnesium | 84.5 mg |
| Manganese | 5.9 mg |
| Potassium | 205.9 mg |
| Selenium | 58.8 µg |
| Vitamin C | 63.6 mg |
| Vitamin E | 17.6 mg |
| Phosphorus | 441.2 mg |
| Vitamin A | 1147 µg |
| Vitamin B1 | 0.85 mg |
| Vitamin B2 | 1.6 mg |
| Vitamin B3 | 17.4 mg |
| Vitamin B5 | 4.7 mg |
| Vitamin B6 | 1.8 mg |
| Vitamin D | 44 µg |
| Vitamin B9 | 198.6 µg |
| Vitamin K2 | 82.1 µg |
| Vitamin B12 | 3.5 µg |
Think this score is wrong?
Why Little Joys Nutrimix Chocolate Drink Mix scores [L]AD4
Nutrition is an A on 26.45 g protein per 100 g and a wide set of added vitamins and minerals. Ingredients are a D because no chocolate is listed, and risk is a 4 on 35 g added sugar per 100 g.
Exceptional nutrient density
- Protein
- 26.4 g
- Fibre
- 3.4 g
- Vitamins and minerals
- 23 declared
- Energy
- 365 kcal
01 Nutrition density: why A
Protein is 26.45 g per 100 g, 5.3 g in one 20 g sachet, from milk and plant proteins. Fibre is 3.35 g per 100 g, so a sachet adds under 1 g.
A long list of vitamins and minerals is declared, including calcium at 1,223 mg, vitamin A at 1,147 mcg and vitamin D at 44 mcg per 100 g. That micronutrient bonus lifts the grade to an A.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Heavily processed or flagged substances
- Sweeteners
- None added
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why D
The list is mostly whole-food based: milk powder, pulses, nuts, jaggery, dates, cocoa and millets, with added minerals and vitamins at the end. No percentages are declared for any of the blends.
The product name says chocolate and no chocolate is listed. The taste comes from cocoa powder and a nature-identical chocolate flavour, which costs ingredient points as a hollow label promise and sets the [L].
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
High risk
- Added sugar
- 35 g
- Sodium
- 147.1 mg
- Saturated fat
- 0.75 g
- Trans fat
- 0 g
03 Load risk: why 4
Added sugar is the main driver: 35 g per 100 g, about 7 g in a sachet. It makes up most of the risk number, which lands on a 4.
Energy (364.6 kcal per 100 g) adds a little. Sodium at 147 mg and saturated fat at 0.75 g per 100 g add very little, and trans fat is 0 g.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
- −Red flag: High added sugar (35g per 100g)
Green flags
- +Green flag: High protein (26.4g per 100g)
- +Green flag: Source of fibre
- +Green flag: No additives
Does Little Joys Nutrimix Chocolate Drink Mix live up to its claims?
The chocolate in the name does not hold: none is listed. The protein, calcium and no-preservatives claims hold, and naturally sweetened still means 7 g added sugar per sachet.
- Product nameMisleading
“Chocolate Drink Mix”
No chocolate is listed as an ingredient. The taste comes from cocoa powder and a nature-identical chocolate flavour.
- On the packBe careful
“Naturally Sweetened”
The sweetness is from jaggery and dates, with no artificial sweeteners. It is still 35 g added sugar per 100 g, about 7 g per sachet.
- On the packHolds
“4+ Protein Blend”
The blend lists seven sources, led by skim milk powder and milk protein concentrate. Protein is 26.45 g per 100 g, 5.3 g per sachet.
- On the packHolds
“Calcium Supports Bone Health”
Calcium is declared at 245 mg per 20 g sachet, from tribasic calcium phosphate and the milk powder.
- Retail listingBe careful
“Added sugar on the page”
The retailer page shows 11.9 g unrefined added sugar, the pack shows 7 g per 20 g sachet. The pack figure is the one scored.
What's in Little Joys Nutrimix Chocolate Drink Mix?
Skim milk powder and other proteins lead the list, with jaggery, dates and cocoa after them. No percentages are declared, and the flavour is nature-identical.
0 ingredients listed. None of them is an additive or watched ingredient in our research.
The ingredient list, read for you
A protein blend of skim milk powder, milk protein concentrate, pea protein isolate, brown rice protein, almond, walnut and moong dal leads the list. Jaggery and dates sweeten it, and cocoa powder and a nature-identical chocolate flavour give the taste. A fibre blend (oats fibre, chia, flax, ragi, bajra), algal DHA, a digestive enzyme mix called Digezyme, and added minerals and vitamins follow. None of the blends carries a declared percentage.
The label numbers, read for you
The number that decides the risk grade is added sugar: 35 g per 100 g, 7 g in a 20 g sachet, with total sugar at 9.1 g per sachet. Energy is 364.6 kcal per 100 g, about 73 kcal per sachet, before the milk. Protein is 26.45 g per 100 g, 5.3 g per sachet, while fibre is small at 0.67 g per sachet. Sodium is 29 mg per sachet.
The panel declares 23 vitamins and minerals plus algal DHA. Per sachet that includes 245 mg calcium, 229 mcg vitamin A, 8.8 mcg vitamin D, 12.8 mg vitamin C and 11.8 mg DHA. Fat is low at 0.49 g per sachet.
What it doesn’t have
- No percentages are declared for the protein blend, the sweetener blend, the cocoa or the fibre blend, so the share of jaggery and dates against protein is not shown.
What to know about Little Joys Nutrimix Chocolate Drink Mix
Protein-rich and fortified, but 35 g added sugar
Little Joys Nutrimix Chocolate Drink Mix is a powder sold in a box of six 20 g sachets, aimed at children aged 7 and over. It is built on a protein blend (skim milk powder, milk protein concentrate, pea protein isolate, brown rice protein, almond, walnut and moong dal), sweetened with jaggery and dates, then flavoured with cocoa powder and a nature-identical chocolate flavour. A fibre blend of oats fibre, chia, flax, ragi and bajra, algal DHA, a digestive enzyme mix, and added minerals and vitamins complete it. No percentages are declared. One sachet is stirred into a glass of milk.
Per 100 g the powder has 364.6 kcal, 26.45 g protein, 3.35 g fibre and 35 g added sugar. In one 20 g sachet that is about 73 kcal, 5.3 g protein, 0.67 g fibre and 7 g added sugar, with 245 mg calcium and 229 mcg vitamin A. The sugar is the cost: it comes from jaggery and dates, but it still counts as added sugar on the panel.
The name promises a chocolate drink mix, and the ingredient list has no chocolate. The taste comes from cocoa powder and a nature-identical chocolate flavour, and that sets the [L] flag. The claims on sweetening, protein and no preservatives are easier to support. CleanPlate scores it [L]AD4.
Who should eat Little Joys Nutrimix Chocolate Drink Mix?
An occasional drink for most adults and children, and rarely for anyone managing blood sugar, given 35 g added sugar per 100 g.
- Most adultsOccasionally
35 g added sugar per 100 g, about 7 g in a sachet.
- ChildrenOccasionally
5.3 g protein and 245 mg calcium per sachet, but 7 g added sugar.
- Diabetes or prediabetesRarely
35 g added sugar per 100 g, on top of the sugar in the milk it is mixed with.
- Weight managementOccasionally
73 kcal per sachet is modest, but the sugar share is high.
Little Joys Nutrimix Chocolate Drink Mix: common questions
Is Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets) healthy?
Little Joys Nutrimix Chocolate Drink Mix is high in sugar, so occasional and moderate intake is fine and won't affect your health in any major way, but it shouldn't be a frequent treat.
How many calories and how much protein are in Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets)?
Per 100 g, Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets) has 365 kcal, 26.4 g protein, 59.1 g carbohydrate, 2.5 g fat and 0.75 g saturated fat. One serve (1 sachet, 20 g) has 73 kcal and 5.3 g protein.
Does Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets) live up to its claims?
5 claims checked: 2 hold, 2 need care, 1 is misleading. "Chocolate Drink Mix" is misleading: No chocolate is listed as an ingredient. The taste comes from cocoa powder and a nature-identical chocolate flavour. "Naturally Sweetened" needs care: The sweetness is from jaggery and dates, with no artificial sweeteners. It is still 35 g added sugar per 100 g, about 7 g per sachet.
Who should limit Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets)?
Most adults: occasionally. 35 g added sugar per 100 g, about 7 g in a sachet. Children: occasionally. 5.3 g protein and 245 mg calcium per sachet, but 7 g added sugar. Diabetes or prediabetes: rarely. 35 g added sugar per 100 g, on top of the sugar in the milk it is mixed with.
How much sugar, salt and saturated fat does Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets) have?
Per 100 g, Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets) has 35 g added sugar, 147 mg sodium (about 0.4 g salt) and 0.75 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar.
What does the AD4 score mean for Little Joys Nutrimix Chocolate Drink Mix (7+ Yrs, Sachets)?
The first letter (A) grades nutrition density on A to E, the second (D) grades ingredient integrity on A to E, and the number (4) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 26.45 g per 100 g, 5.3 g in one 20 g sachet, from milk and plant proteins. Fibre is 3.35 g per 100 g, so a sachet adds under 1 g. Ingredients: The list is mostly whole-food based: milk powder, pulses, nuts, jaggery, dates, cocoa and millets, with added minerals and vitamins at the end. No percentages are declared for any of the blends. Load risk: Added sugar is the main driver: 35 g per 100 g, about 7 g in a sachet. It makes up most of the risk number, which lands on a 4.
Last reviewed November 3, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 3 November 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 3 November 2026 | AD4 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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