Lotte Choco Pie
Lotte Choco Pie is best kept as a rare treat rather than a regular buy.
Red flags
- −Red flag: High added sugar (28g per 100g)
- −Red flag: High saturated fat (12g)
- −Red flag: Refined flour (maida) base
- −Red flag: Contains Carrageenan
Green flags
Nothing stands out in its favour.
EC4
How EC4 breaks down
Very low nutrient density
Mixed processing and additives
High risk
Ingredients, decoded
26 listed- Refined Wheat Flour (Maida)
- Sugar (Choco Covering 21%)
- Hydrogenated Vegetable Fat - Palm (Choco Covering)
- Cocoa Solids (Choco Covering)
- Milk Solids (Choco Covering)
- Emulsifier - INS 322 (Choco Covering)
- Emulsifier - INS 476 (Choco Covering)
- Artificial Flavour - Vanilla (Choco Covering)
- Sugar
- Liquid Glucose
- Interesterified Vegetable Fat (Palm)
- Humectant (INS 420)
- Humectant (INS 422)
- Raising Agent (INS 500(ii))
- Raising Agent (INS 503(ii))
- Milk Solids
- Dextrose
- Stabilizer (INS 407)
- Stabilizer (INS 406)
- Stabilizer (INS 440)
- Stabilizer (INS 401)
- Stabilizer (INS 461)
- Stabilizer (INS 415)
- Iodised Salt
- Acidity Regulator (INS 341(i))
- Artificial Flavour (Milk)
Common questions
Is Lotte Choco Pie healthy?
Lotte Choco Pie scores EC4 (Poor) on CleanPlate, which makes it best kept as a rare treat rather than a regular buy. The main concerns are: High added sugar (28g per 100g); High saturated fat (12g); Refined flour (maida) base; Contains Carrageenan.
What does the EC4 score mean?
The first letter (E) grades nutritional value: very low nutrient density. The second letter (C) grades ingredient integrity: mixed processing and additives. The number (4) grades risk nutrients (sugar, sodium, saturated fat): high risk.
Which ingredients in Lotte Choco Pie should I watch?
Refined Wheat Flour (Maida) (Maida), Stabilizer (INS 407) (Carrageenan).
Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.