Mercely'sFrozen Desserts#52 of 100 in categoryRating 2.3/5

Mercely's Merii Strawberry Overload Ice Cream Can

Mercely's Merii Strawberry Overload Ice Cream Can pack

Red flags

  • Red flag: High added sugar (15g per 100g)
  • Red flag: High saturated fat (6.5g)
  • Red flag: Contains trans fat (0.3g)
  • Red flag: Contains Carrageenan

Green flags

  • Green flag: Source of fibre
  • Green flag: Low sodium

Ingredients, decoded

11 listed
ConcernWorth watchingIn label order. Tap a highlighted one to learn more.

High sugarHigh saturated fatNutrition per 100 g
ENutritionCIngredients3Risk
Energy200 kcal
Protein3.5 g
Carbohydrates24 g
Total sugars21 g
Added sugars15 g
Dietary fibre3 g
Total fat10 g
Saturated fat6.5 g
Trans fat0.25 g
Cholesterol25 mg
Sodium20 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Our take

CleanPlate review

Strawberry overload ice cream with probiotic and cake

Mercely's Merii Strawberry Overload is a 145 g (200 ml) can of milk solids and sugar with fructooligosaccharide, a probiotic (Bacillus coagulans), vanilla cake pieces, strawberry fruit preparation, honey and white chocolate chips. Six emulsifiers and stabilisers are listed.

CleanPlate scores it EC3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g. The C for ingredients reflects mostly refined or industrial ingredients (led by milk solids, sugar and fructooligosaccharide), with additives that cost points: carrageenan, carboxymethyl cellulose, calcium phosphates and distarch phosphate. The 3 for risk comes mainly from saturated fat (6.5 g per 100 g) and free sugar (16.7 g per 100 g).

Claims vs reality

What the pack says, checked against the ingredient list and nutrition panel.

  • Product name

    “Strawberry Overload”

    Partly true

    Strawberry fruit preparation is listed with no percentage; strawberry is also given as a natural flavouring.

  • On the pack

    “With Prebiotic and Probiotic”

    Holds

    Fructooligosaccharide and Bacillus coagulans SNZ 1969 are listed.

How EC3 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.

How we score →
01 Nutritional valueA to E
E

Very low nutrient density

Protein
3.5 g
Fibre
3 g
Vitamins and minerals
None declared
Energy
200 kcal

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal.

02 Ingredient & label integrityA to E
C

Mixed processing and additives

Base
Milk solids
Main fat
Milk solids
Sweeteners
4 types
Additives
14
Flagged
Carrageenan, Refined Wheat Flour (Maida)

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Risk nutrients1 to 5
3

Moderate risk

Added sugar
15 g
Sodium
20 mg
Saturated fat
6.5 g
Trans fat
0.25 g

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

A closer look

Does the label add up?

Milk solids, sugar, fructooligosaccharide, emulsifiers and stabilizers (E471, E466, E415, E412, E407, E405), probiotic Bacillus coagulans, vanilla cake pieces, strawberry fruit preparation, honey (variable), white chocolate chips, beetroot extract and natural strawberry flavouring.

Per 100 g: 200 kcal, 10 g fat of which 6.5 g saturated, 21 g sugar of which 15 g added, 3 g fibre, 3.5 g protein, 20 mg sodium. The pack panel is used; the listing's shelf life (9 months) differs from the pack (12 months). Honey adds sugar not in the added line, so free sugar is taken as 16.7 g. Trans fat 0.25 g is counted as natural.

Ingredients to watch

  • Carrageenan and carboxymethyl celluloseWorth watching

    Six gums and emulsifiers cost points.

  • Free sugarWorth watching

    16.7 g per 100 g including honey.

  • Saturated fatWorth watching

    6.5 g per 100 g.

  • FibreFine

    3 g per 100 g, mostly from fructooligosaccharide.

Common misconceptions

Myth: "Probiotic ice cream is a gut food"

Freezing and a dessert-sized serving give little of a probiotic's benefit.

Myth: "Beetroot extract means beetroot"

It is a colouring extract.

How often, and how

  • Healthy adultsOccasionally
  • ChildrenRarely
  • Diabetes or prediabetesLimit

Smarter ways to eat it

Share the can

145 g is about 290 kcal.

Serve with fresh strawberries

Real fruit adds fibre and vitamin C.

Common questions

Is Mercely's Merii Strawberry Overload Ice Cream Can healthy?

Mercely's Merii Strawberry Overload Ice Cream Can scores EC3 (Poor) on CleanPlate, which makes it best kept as a rare treat rather than a regular buy. The main concerns are: High added sugar (15g per 100g); High saturated fat (6.5g); Contains trans fat (0.3g); Contains Carrageenan. On the plus side: Source of fibre; Low sodium.

What does the EC3 score mean?

The first letter (E) grades nutritional value: very low nutrient density. The second letter (C) grades ingredient and label integrity: mixed processing and additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Which ingredients in Mercely's Merii Strawberry Overload Ice Cream Can should I watch?

Emulsifiers and Stabilizers (E471 - VEGETABLE SOURCE, E466, E415, E412, E407, E405) (Carrageenan), Vanilla Cake Pieces (Refined Wheat Flour, Sugar, Milk Solids, Edible Vegetable Oil (Palm), Starch, Emulsifiers and Stabilizers (INS 477, INS 471, INS 415), Iodized Salt, Refined Sunflower Oil, Raising agent (INS 500(ii), INS 341(ii)), Baking powder, Modified starch (INS 1412, 1440, 1442)) (Refined Wheat Flour (Maida)).

Last reviewed October 19, 2026. Scored with the CleanPlate method from the published label.

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