Prasuma Signature Veg Spring Roll

Prasuma Signature Veg Spring Roll is a 240 g pack of six frozen vegetable spring rolls with a refined wheat sheet, glass noodles and a soy sauce seasoning. The back-of-pack panel is per 100 g; the listing gives a different energy and fat, so the pack is used. The panel covers the rolls only, not the sauce sachet.

CleanPlate scores it EA3. The E for nutrition is low: only 6.11 g protein per 100 g and little else credited. The A for ingredients reflects a mix of whole and refined ingredients (led by carrot, onion and cabbage), with additives that cost points: a flavour enhancer. The 3 for risk comes mainly from sodium (530 mg per 100 g) and saturated fat (2.35 g per 100 g).

Vegetables (carrot, onion, cabbage, lemon grass, garlic), refined wheat flour spring roll sheet, glass noodles, black fungus mushroom, refined soybean oil, iodised salt, soy sauce, and white pepper with flavour enhancers.

Per 100 g: 199 kcal, 4.96 g fat of which 2.35 g saturated, 2.7 g sugar of which 0 g added, 6.11 g protein, 530 mg sodium. Listing energy (300 kcal) and fat (6 g) differ from the pack (199 kcal, 4.96 g); the pack panel is used. The soy sauce and soybean oil in the list sit beside a 'No Soya' claim in the allergen advice; the claim is recorded as printed and not scored.