Protyze Clear Whey Protein (Nimbu Pani)
Published · Last updated
A realistic serve of Protyze Clear Whey Protein (1 scoop, 32 g) has 100 kcal, 24 g protein, 1 g carbohydrate, 0 g fat, 0 g added sugar and 30 mg sodium. Per 100 g it has 313 kcal, 75 g protein, 3.1 g carbohydrate, 0 g fat, 0 g added sugar and 94 mg sodium.
Protyze Clear Whey Protein (Nimbu Pani) is a clear whey isolate powder that mixes into cold water. It scores [L]CD2: protein is plentiful, ingredients lose points for sucralose and flavouring, the lemon in the name is missing, and risk is low with no fat or added sugar. Best as a scoop on days you need extra protein, not a daily habit.
Ingredients, decoded
6 listed- Whey Protein Isolate
- Natural and Nature Identical Flavours
- Acidity Regulator (INS 330)
- Natural Fruits and Vegetables Colours
- Sweetener (INS 955)
- Anti Caking Agent (INS 551)
½ teaspoon of sugar in every 100 g · 1.6 g total sugar, 5 g a teaspoon
Score and nutrition facts for Protyze Clear Whey Protein (Nimbu Pani):
| Energy | 313 kcal |
|---|---|
| Protein | 75 g |
| Carbohydrates | 3.1 g |
| Total sugars | 1.6 g |
| Added sugars | 0 g |
| Total fat | 0 g |
| Cholesterol | 15.6 mg |
| Sodium | 93.8 mg |
| Lysine | 6713 mg |
| Valine | 4772 mg |
| Leucine | 12110 mg |
| Histidine | 1044 mg |
| Threonine | 4700 mg |
| Isoleucine | 5487.5 mg |
| Methionine | 1490 mg |
| Tryptophan | 1344 mg |
| Phenylalanine | 1865 mg |
Think this score is wrong?
Why Protyze Clear Whey Protein scores [L]CD2
Nutrition is a C on 75 g protein per 100 g with nothing else declared. Ingredients are a D because of sucralose, flavouring and the missing lemon. Risk is a 2, set by calories and a little sodium.
Adequate nutrient density
- Protein
- 75 g
- Fibre
- Not declared
- Vitamins and minerals
- 9 declared
- Energy
- 313 kcal
01 Nutrition density: why C
Protein is 75 g per 100 g, so 24 g in one 32 g scoop, almost all from whey protein isolate. Energy is 313 kcal per 100 g, 100 per scoop, and fat is 0 g.
No fibre, vitamins or minerals are declared, so the grade rests on protein alone and nothing else adds to it.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Heavily processed or flagged substances
- Base
- Whey Protein Isolate
- Sweeteners
- None added
- Additives
- 2
- Flagged
- None
02 Ingredient integrity: why D
The list is short: whey protein isolate, flavours, citric acid, colours, sucralose and silicon dioxide. Sucralose costs the most ingredient points, and nature-identical flavouring and the anti-caking agent (551) cost more. Citric acid costs none.
The product name promises lemon, and no lemon is listed. That hollow promise costs ingredient points and sets the [L] flag. The colours come from fruits and vegetables, so they cost nothing.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Low risk
- Added sugar
- 0 g
- Sodium
- 93.8 mg
03 Load risk: why 2
Risk is a 2, set by an energy floor. Energy is 313 kcal per 100 g, and sodium is 93.75 mg per 100 g, 30 mg per scoop.
Sugar, saturated fat and trans fat all count as 0, with added sugar declared at 0 g, so they add nothing.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
No major red flags on the label.
Green flags
- +Green flag: High protein (75g per 100g)
- +Green flag: No added sugar
- +Green flag: Low sodium
Does Protyze Clear Whey Protein live up to its claims?
The protein, BCAA and added-sugar claims hold. The Nimbu Pani name does not, because no lemon is listed, and the 100% whey isolate line is true only for the protein part.
- Product nameMisleading
“Nimbu Pani”
No lemon is listed. The sour, lemony taste comes from citric acid and natural and nature-identical flavours.
- On the packBe careful
“100% Whey Protein Isolate”
Whey isolate is the protein source, but the powder also holds flavours, citric acid, colours, sucralose and silicon dioxide. No percentage is declared.
- On the packHolds
“24g Protein”
75 g per 100 g, so 24 g in a 32 g scoop.
- On the packHolds
“7.2g BCAA”
Leucine, isoleucine and valine add up to about 7.2 g in a 32 g scoop, with 3.8 g of it leucine.
- On the packHolds
“0g Added Sugar”
Added sugar is 0 g. Total sugar is 0.5 g per scoop, and the sweetness comes from sucralose.
What's in Protyze Clear Whey Protein?
Whey protein isolate leads, then flavours, citric acid, colours, sucralose and silicon dioxide. The sweetener and the flavouring are what to watch.
6 ingredients listed. None of them is an additive or watched ingredient in our research. 4 more entries look like additives we have not researched yet.
The ingredient list, read for you
Whey protein isolate comes first and is the protein. Natural and nature-identical flavours give the lemon taste, citric acid (330) adds sourness, and fruit and vegetable colours tint the drink. Sucralose (955) sweetens it without sugar, and silicon dioxide (551) keeps the powder free-flowing. No percentages are declared.
Not in our additive research yet: Acidity Regulator (INS 330); Natural Fruits and Vegetables Colours; Sweetener (INS 955); Anti Caking Agent (INS 551).
Ingredients to watch
- Lemon missing from the listConcern
The name says Nimbu Pani, but no lemon is listed. The taste comes from flavourings and citric acid, which costs ingredient points.
- Sucralose (955)Concern
An artificial sweetener that costs the most ingredient points in the list. It lets the powder say 0 g added sugar.
- Flavouring and anti-caking agentWorth watching
Nature-identical flavouring and silicon dioxide (551) each cost ingredient points.
- ProteinFine
75 g per 100 g from whey protein isolate, 24 g per scoop, for 100 kcal.
- Fat and sugarFine
Fat is 0 g and added sugar is 0 g. Sodium is 30 mg per scoop.
What it doesn’t have
- No fibre, vitamins or minerals are declared on the panel.
- No percentages are given for the flavours, sweetener or other additives.
What to know about Protyze Clear Whey Protein
24 g of whey protein, but no lemon in the nimbu pani
A 480 g tub of clear whey protein isolate, flavoured as nimbu pani (lemon water). Whey protein isolate leads the list, followed by natural and nature-identical flavours, citric acid, fruit and vegetable colours, sucralose and an anti-caking agent. No percentages are declared. It is bought by gym-goers who want a light, juice-like protein drink instead of a thick milky shake.
What you get is 24 g of protein in a 32 g scoop, for 100 kcal, with no fat and 0 g added sugar. The pack prints 15 servings and recommends one a day. The amino acid panel shows 3.8 g leucine and 7.2 g BCAA per scoop. What it costs is on the ingredient side: sucralose, flavouring and silicon dioxide (551) all lose points.
The front says Nimbu Pani, and the ingredient list has no lemon. The sourness comes from citric acid and the taste from flavours, which is what sets the [L] flag. The protein figures themselves match the panel. CleanPlate scores it [L]CD2.
Who should eat Protyze Clear Whey Protein?
Fine a few times a week for most adults, and daily for active people at one scoop. Kidney disease and pregnancy need a doctor's advice first.
- Most adultsA few times a week
24 g protein for 100 kcal, but sucralose and flavouring cost points.
- Active peopleEveryday
One scoop a day, as the pack advises, gives 24 g protein.
- Kidney diseaseCheck with your doctor
75 g protein per 100 g, 24 g in every scoop.
- PregnancyCheck with your doctor
The pack says pregnant and lactating women should consult a dietitian, and it has sucralose.
Protyze Clear Whey Protein: common questions
Is Protyze Clear Whey Protein (Nimbu Pani) healthy?
Protyze Clear Whey Protein is not high in sugar, salt or saturated fat, so a few servings a week is fine.
How many calories and how much protein are in Protyze Clear Whey Protein (Nimbu Pani)?
Per 100 g, Protyze Clear Whey Protein (Nimbu Pani) has 313 kcal, 75 g protein, 3.1 g carbohydrate, 0 g fat and 0 g added sugar. One serve (1 scoop, 32 g) has 100 kcal and 24 g protein.
What are the ingredients in Protyze Clear Whey Protein (Nimbu Pani)?
6 ingredients, in label order: Whey Protein Isolate, Natural and Nature Identical Flavours, Acidity Regulator (INS 330), Natural Fruits and Vegetables Colours, Sweetener (INS 955), Anti Caking Agent (INS 551).
Does Protyze Clear Whey Protein (Nimbu Pani) live up to its claims?
5 claims checked: 3 hold, 1 needs care, 1 is misleading. "Nimbu Pani" is misleading: No lemon is listed. The sour, lemony taste comes from citric acid and natural and nature-identical flavours. "100% Whey Protein Isolate" needs care: Whey isolate is the protein source, but the powder also holds flavours, citric acid, colours, sucralose and silicon dioxide. No percentage is declared.
Who should limit Protyze Clear Whey Protein (Nimbu Pani)?
Most adults: a few times a week. 24 g protein for 100 kcal, but sucralose and flavouring cost points. Active people: everyday. One scoop a day, as the pack advises, gives 24 g protein. Kidney disease: check with your doctor. 75 g protein per 100 g, 24 g in every scoop.
How much sugar, salt and saturated fat does Protyze Clear Whey Protein (Nimbu Pani) have?
Per 100 g, Protyze Clear Whey Protein (Nimbu Pani) has 0 g added sugar and 94 mg sodium (about 0.2 g salt). The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
What does the CD2 score mean for Protyze Clear Whey Protein (Nimbu Pani)?
The first letter (C) grades nutrition density on A to E, the second (D) grades ingredient integrity on A to E, and the number (2) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 75 g per 100 g, so 24 g in one 32 g scoop, almost all from whey protein isolate. Energy is 313 kcal per 100 g, 100 per scoop, and fat is 0 g. Ingredients: The list is short: whey protein isolate, flavours, citric acid, colours, sucralose and silicon dioxide. Sucralose costs the most ingredient points, and nature-identical flavouring and the anti-caking agent (551) cost more. Citric acid costs none. Load risk: Risk is a 2, set by an energy floor. Energy is 313 kcal per 100 g, and sodium is 93.75 mg per 100 g, 30 mg per scoop.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | CD2 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
Better Protein Powders
All Protein Powders →- Cosmix No-Nonsense Pro Plant Protein (Chikmagalur Mocha)
- +Green flag: High protein (64.3g per 100g)
- +Green flag: High fibre (9.7g)
- Cosmix No-Nonsense Pro Plant Protein (Indonesian Cacao)
- +Green flag: High protein (64.4g per 100g)
- +Green flag: High fibre (9.7g)
- Cosmix Fermented Yeast Protein (Indonesian Cacao)
- +Green flag: High protein (62.5g per 100g)
- +Green flag: High fibre (8.3g)
- Cosmix No-Nonsense Plant Protein (Indonesian Cacao)
- +Green flag: High protein (61.7g per 100g)
- +Green flag: High fibre (9.6g)
