RiteBiteProtein Bars

RiteBite Max Protein Choco Berry 10g Protein Bar Pack

Published

Summary

RiteBite Max Protein Choco Berry is a protein bar built on soy, whey and fibre, sweetened with maltitol and sold as a snack. It scores [F][L]CC2: nutrition is middling on protein and fibre, ingredients lose points for hydrogenated fat, additives and a hollow zero added sugar claim, and risk is low. Best a few times a week, not a daily staple.

Full summary

RiteBite Max Protein Choco Berry 10g Protein Bar Pack

RiteBite Max Protein Choco Berry 10g Protein Bar Pack scores [L][F]CC2 on CleanPlate: nutrition C, ingredients C, load risk 2.

The [L] flag means the name or pack promises more than the ingredient list delivers. The [F] flag means added vitamins or minerals lift its nutrition grade.

21%44%27%

Tap a slice or a name to see what it is made of.

Share of calories, per 100 g

  • Protein: 20 g per 100 g, 21% of the calories.
  • Carbs (not counting sugars and fibre): 42.6 g per 100 g, 44% of the calories.
  • Sugars: 3 g per 100 g, 3% of the calories.
  • Fat: 11.6 g per 100 g, 27% of the calories, of which 2.4 g is saturated.
  • Fibre: 10 g per 100 g, 5% of the calories (fibre counts at 2 kcal per gram).
Sugar3 g
Saturated fat2.4 g
Sodium276 mg

The tick is the “high” line

Watch
No major red flags on the label
In its favour
Source of protein (20g); High fibre (10g)
On the pack
5 claims checked: 2 hold, 1 is partly true, 1 needs care, 1 is misleading

Last reviewed October 29, 2026

Ingredients, decoded

19 listed
  • Protein Blend (30%)
    • Soy Nuggets
    • Whey Protein Concentrate
    • Calcium Caseinate
    • Soy Concentrate
  • Dietary Fiber (17%)
    • Fructooligosaccharide
    • Chicory Root Fiber
  • Dark Compound No Added Sugar (19%)
    • Maltitol
    • Edible Vegetable Fat (Hydrogenated)
    • Cocoa Solids
    • Milk Solids
    • Emulsifier (Soy Lecithin)
  • Maltitol
  • Cranberries (7%)
  • Brown Rice Crispy
  • Edible Vegetable Oil (High Oleic Sunflower Oil)
  • Strawberry Preserve (6%) (No Added Sugar)
  • Whole Grain Rolled Oats (5.5%)
  • Yogurt Powder
  • Humectant (Glycerine)
  • Flaxseeds
  • Tribasic Calcium Phosphate
  • Emulsifier (Soy Lecithin)
  • Soy Protein Isolate
  • Binding Agent (Guar Gum)
  • Salt And Citric Acid
  • Antioxidants (Vitamin C)
  • Added Vitamins And Minerals
High concernModerate concernLow concernNo concernIn label order. Tap a highlighted one to learn more. How we rate additives
RiteBite Max Protein Choco Berry 10g Protein Bar Pack, front view

½ teaspoon of sugar in every 100 g · 3 g total sugar, 5 g a teaspoon

FFortifiedLPack claim not backed upNutrition per 100 g
CNutrition densityCIngredient integrity2Load risk
Nutrition facts
Energy346 kcal
Protein20 g
Carbohydrates55.6 g
Total sugars3 g
Dietary fibre10 g
Total fat11.6 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium276 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Think this score is wrong?

What to know about RiteBite Max Protein Choco Berry Protein Bar Pack

10 g protein per bar, but the zero sugar claim falls short

A 50 g protein bar built on a protein blend (30%) of soy nuggets, whey protein concentrate, calcium caseinate and soy concentrate, plus dietary fibre (17%) from fructooligosaccharide and chicory root fibre. A dark compound with no added sugar (19%) coats it, and cranberries (7%), strawberry preserve (6%) and rolled oats (5.5%) fill out the berry side. It is bought as a pack of six for work-out and desk snacking.

Per bar you get 173 kcal, 10 g protein, 5 g fibre, 5.8 g fat and 1.2 g saturated fat, with 138 mg sodium. Total sugar is 1.5 g per bar. The cost is on the sweetener and fat side: the pack declares 7.6 g of maltitol per bar, and the dark compound carries hydrogenated vegetable fat with no partly or fully qualifier.

The front says zero added sugar, and the ingredient check finds a free-sugar ingredient in the list, which makes that claim hollow. The name stresses chocolate, but the share of cocoa is not declared. The protein and fibre numbers on the front are accurate. CleanPlate scores it [F][L]CC2.

Does RiteBite Max Protein Choco Berry Protein Bar Pack live up to its claims?

The protein and fibre claims hold, with 10 g and 5 g per bar. The zero added sugar claim is hollow, and the chocolate in the name has no declared cocoa share.

  • On the pack

    “ZERO ADDED SUGAR”

    Misleading

    The ingredient check finds a free-sugar ingredient in the list, so the claim is hollow. Total sugar is 3 g per 100 g, 1.5 g per bar, and the sweetness mostly comes from maltitol.

  • On the pack

    “10g PROTEIN”

    Holds

    20 g per 100 g, so 10 g in a 50 g bar, from soy, whey and caseinate.

  • On the pack

    “5g FIBER”

    Holds

    10 g per 100 g, so 5 g per bar. It comes from isolated fibres, fructooligosaccharide and chicory root fibre, not from whole grains.

  • Product name

    “CHOCO BERRY BAR”

    Partly true

    The dark compound is 19% and cranberries 7%, with strawberry preserve at 6%. The cocoa share inside the compound is not declared.

  • On the pack

    “NATURAL INGREDIENTS”

    Be careful

    Cranberries, oats and flaxseed are natural, but the list also has hydrogenated vegetable fat, maltitol, glycerine and isolated fibres.

Why RiteBite Max Protein Choco Berry Protein Bar Pack scores [L][F]CC2

Nutrition and ingredients are both a C. Protein is 20 g and fibre 10 g per 100 g, but hydrogenated fat, maltitol and a hollow sugar claim cost ingredient points. Risk is a 2, driven by sodium at 276 mg per 100 g.

How we score →
01 Nutrition densityA to E
C

Adequate nutrient density

Protein
20 g
Fibre
10 g
Vitamins and minerals
None declared
Energy
346 kcal

01 Nutrition density: why C

Protein is 20 g per 100 g, so 10 g in a 50 g bar, and fibre is 10 g per 100 g, so 5 g per bar. All of the fibre is isolated fibre, from fructooligosaccharide and chicory root fibre, which makes up 17% of the bar.

Added vitamins and minerals are listed, but the panel gives no amounts, and the grade is a step lower without them. Total sugar is 3 g per 100 g, and the grade rests mainly on the protein and fibre.

Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.

02 Ingredient integrityA to E
C

Mixed processing and additives

Base
Protein Blend
Main fat
Dark Compound No Added...
Sweeteners
3 types
Additives
4
Flagged
None

02 Ingredient integrity: why C

The list is a protein blend, isolated fibre, a maltitol-sweetened dark compound, more maltitol, cranberries, brown rice crispies and oats. Whole ingredients such as cranberries, strawberry preserve, oats and flaxseed are present, but in modest shares.

The hydrogenated vegetable fat in the dark compound has no partly or fully qualifier, so it is scored as a partially hydrogenated oil, which costs ingredient points. Trans fat is declared as 0 g. Maltitol, glycerine, guar gum and lecithin also cost small points.

Label integrity costs a further six points: four for the zero added sugar claim, where a free-sugar ingredient is found in the list, and two because chocolate is stressed in the name with no cocoa share declared. That sets the [L].

Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.

03 Load risk1 to 5
2

Low risk

Total sugar
3 g
Sodium
276 mg
Saturated fat
2.4 g
Trans fat
0 g

03 Load risk: why 2

Sodium is the largest part of the risk number: 276 mg per 100 g, 138 mg per bar. Saturated fat is 2.4 g per 100 g, under half the 5 g high line, and 1.2 g per bar.

Energy is 346 kcal per 100 g, 173 per bar, and adds a little. Free sugar and trans fat both count as 0 g, so they play no part, which leaves the risk grade at 2.

Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.

[F] Added vitamins or minerals meaningfully lift this product's nutrition grade. Without them it would score lower.

[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.

Red flags

No major red flags on the label.

Green flags

  • Green flag: Source of protein (20g)
  • Green flag: High fibre (10g)

What's in RiteBite Max Protein Choco Berry Protein Bar Pack?

A protein blend, added fibre and a dark compound lead the list, with maltitol as the sweetener. The hydrogenated fat and the sweetener are what to watch.

The ingredient list, read for you

A protein blend (30%) of soy nuggets, whey, calcium caseinate and soy concentrate leads, followed by dietary fibre (17%) and a dark compound (19%) made with maltitol, hydrogenated vegetable fat, cocoa solids and milk solids. More maltitol sits further down as the main sweetener.

Cranberries (7%), brown rice crispies, high oleic sunflower oil, strawberry preserve (6%), oats (5.5%), yogurt powder and flaxseed give it texture and the berry taste. Glycerine keeps it soft, guar gum binds, and tribasic calcium phosphate, salt, citric acid, vitamin C and added vitamins and minerals finish the list.

Ingredients to watch

  • Hydrogenated vegetable fat (type not stated)Concern

    It sits in the dark compound with no partly or fully qualifier, so it is scored as a partially hydrogenated oil and costs ingredient points. Trans fat is declared as 0 g.

  • Zero added sugar claimConcern

    A free-sugar ingredient is found in the list, so the front claim costs points and sets the [L]. Total sugar is 3 g per 100 g.

  • MaltitolWorth watching

    The panel declares 7.6 g per bar. It still counts toward calories and can cause bloating.

  • SodiumWorth watching

    276 mg per 100 g, 138 mg per bar. It is the largest part of the risk number.

  • Protein and fibreFine

    10 g protein and 5 g fibre per bar, with saturated fat at 1.2 g per bar.

What it doesn’t have

  • The panel gives no amounts for the added vitamins and minerals, though the pack says 21 are added.
  • The cocoa share in the dark compound is not declared.

Who should eat RiteBite Max Protein Choco Berry Protein Bar Pack?

A few times a week for most adults. Children and anyone managing blood sugar should keep it occasional, because of the maltitol and the hydrogenated fat.

  • Most adultsA few times a week

    10 g protein per bar, but maltitol and hydrogenated fat argue against daily use.

  • ChildrenOccasionally

    A sweetener and hydrogenated fat in a bar built for adult protein needs.

  • Diabetes or prediabetesOccasionally

    Total sugar is low, but a bar still has 27.8 g carbohydrate, including 7.6 g maltitol.

  • Active peopleA few times a week

    10 g protein and 173 kcal is a handy top-up, not a full protein meal.

RiteBite Max Protein Choco Berry Protein Bar Pack: common questions

What is the CleanPlate score of RiteBite Max Protein Choco Berry 10g Protein Bar Pack?

RiteBite Max Protein Choco Berry is a protein bar built on soy, whey and fibre, sweetened with maltitol and sold as a snack. It scores [F][L]CC2: nutrition is middling on protein and fibre, ingredients lose points for hydrogenated fat, additives and a hollow zero added sugar claim, and risk is low. Best a few times a week, not a daily staple. CleanPlate scores it [L][F]CC2: nutrition C, ingredients C, load risk 2 (A and 1 are best).

How many calories and how much protein are in RiteBite Max Protein Choco Berry 10g Protein Bar Pack?

Per 100 g, RiteBite Max Protein Choco Berry 10g Protein Bar Pack has 346 kcal, 20 g protein, 55.6 g carbohydrate, 11.6 g fat and 2.4 g saturated fat. One serve (1 bar, 50 g) has 173 kcal and 10 g protein.

What are the ingredients in RiteBite Max Protein Choco Berry 10g Protein Bar Pack?

19 ingredients, in label order: Protein Blend (30%) (Soy Nuggets, Whey Protein Concentrate, Calcium Caseinate, Soy Concentrate), Dietary Fiber (17%) (Fructooligosaccharide, Chicory Root Fiber), Dark Compound No Added Sugar (19%) (Maltitol, Edible Vegetable Fat (Hydrogenated), Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Maltitol, Cranberries (7%), Brown Rice Crispy, Edible Vegetable Oil (High Oleic Sunflower Oil), Strawberry Preserve....

Does RiteBite Max Protein Choco Berry 10g Protein Bar Pack live up to its claims?

5 claims checked: 2 hold, 1 is partly true, 1 needs care, 1 is misleading. "ZERO ADDED SUGAR" is misleading: The ingredient check finds a free-sugar ingredient in the list, so the claim is hollow. Total sugar is 3 g per 100 g, 1.5 g per bar, and the sweetness mostly comes from maltitol. "CHOCO BERRY BAR" is partly true: The dark compound is 19% and cranberries 7%, with strawberry preserve at 6%. The cocoa share inside the compound is not declared.

Who should limit RiteBite Max Protein Choco Berry 10g Protein Bar Pack?

Most adults: a few times a week. 10 g protein per bar, but maltitol and hydrogenated fat argue against daily use. Children: occasionally. A sweetener and hydrogenated fat in a bar built for adult protein needs. Diabetes or prediabetes: occasionally. Total sugar is low, but a bar still has 27.8 g carbohydrate, including 7.6 g maltitol.

How much sugar, salt and saturated fat does RiteBite Max Protein Choco Berry 10g Protein Bar Pack have?

Per 100 g, RiteBite Max Protein Choco Berry 10g Protein Bar Pack has 3 g sugar, 276 mg sodium (about 0.7 g salt) and 2.4 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.

Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .

Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.

Score history (1)
DateScoreMethodWhy
29 October 2026CC2v5.0History starts here

Every change to this score is logged. See corrections and the method changelog.

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