Slurrp FarmInstant Noodles#6 of 85 in categoryRating 3.7/5

Slurrp Farm Magic Masala Millet Instant Noodles

Red flags

  • Red flag: High sodium (1463.7mg per 100g)

Green flags

  • Green flag: Source of protein (10.3g)
  • Green flag: High fibre (12.3g)

Ingredients, decoded

14 listed
  • Noodles (83%): Multigrain Flour Blend (Whole Wheat Flour, Jowar Flour) (78.5%)
  • Thickener (Guar Gum)
  • Iodised Salt
  • Antioxidant (Natural Rosemary)
  • Seasoning (17%): Mixed Spices (Onion, Coriander, Chilli, Turmeric, Garlic, Cumin, Aniseed, Fenugreek, Black Pepper, Ginger, Clove, Cardamom, Nutmeg)
  • Natural Flavoring Substances
  • Tapioca Starch
  • Desi Khand
  • Iodized Salt
  • Edible Vegetable Oil (Sunflower Oil)
  • Acidity Regulator (Citric Acid)
  • Raising Agent (Baking Soda)
  • Thickener (Guar Gum)
  • Natural Color (Paprika Extract)
ConcernWorth watchingIn label order. Tap a highlighted one to learn more.

BB3

Nutrition per 100 g
BNutritionBIngredients3Risk
VerdictGOOD
Energy326.7 kcal
Protein10.3 g
Carbohydrates64.7 g
Total sugars2.3 g
Added sugars2 g
Dietary fibre12.3 g
Total fat2.3 g
Saturated fat0.17 g
Trans fat0 g
Cholesterol0 mg
Sodium1463.7 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Our take

CleanPlate review

Air-dried millet noodles, still a salty sachet

Slurrp Farm Magic Masala in the 120 g pack is an air-dried noodle of whole wheat and jowar (the noodles are 40% millet) with a masala of thirteen named spices, a little desi khand and sunflower oil. No flavour enhancers are listed.

CleanPlate scores it BB3. The B for nutrition comes from whole-grain protein and 12 g fibre per 100 g. The B for ingredients reflects a whole-grain, unfried noodle and a short additive list. The 3 for risk reflects low fat and sugar held back by high sodium.

Claims vs reality

What the pack says, checked against the ingredient list and nutrition panel.

  • On the pack

    “No Maida, Not Fried”

    Holds

    Whole wheat and jowar flour; the noodles are air dried, with 2.3 g fat per 100 g.

  • Product name

    “Millet noodles”

    Holds

    The pack declares the noodles contain 40% millets (jowar).

  • On the pack

    “No MSG”

    Holds

    No flavour enhancers are listed.

How BB3 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.

How we score →
01 Nutritional valueA to E
B

Good nutrient density

Protein
10.3 g
Fibre
12.3 g
Vitamins and minerals
None declared
Energy
327 kcal

Scored on eight nutrients (protein, fibre, calcium, iron, vitamins A, C, D and zinc), per 100 g and per 100 kcal.

02 Ingredient & label integrityA to E
B

Good, few concerning additives

Base
Noodles: Multigrain Flour Ble...
Main fat
Edible Vegetable Oil
Sweeteners
None added
Additives
4
Flagged
None

Scored on six things: base processing, fat quality, sweeteners, additives, colours and flavours.

03 Risk nutrients1 to 5
3

Moderate risk

Added sugar
2 g
Sodium
1463.7 mg
Saturated fat
0.17 g
Trans fat
0 g

Scored on added sugar, sodium and saturated fat, with a penalty for trans fat.

A closer look

Does the label add up?

The noodles (83%) are a whole wheat and jowar flour blend (78.5%), guar gum, salt and rosemary extract. The seasoning (17%) is thirteen named spices, natural flavouring, tapioca starch, desi khand, salt, sunflower oil, citric acid, baking soda, guar gum and paprika extract.

Per 100 g: 327 kcal, 2.3 g fat, 0.2 g saturated, 1464 mg sodium, 2 g added sugar, 10.3 g protein and 12.3 g fibre.

Ingredients to watch

  • SodiumWorth watching

    1464 mg per 100 g; 439 mg in one 30 g serve, 22% of the daily limit.

  • Whole grainFine

    12.3 g fibre per 100 g from wheat and jowar.

  • Not friedFine

    2.3 g fat per 100 g.

  • No enhancersFine

    Flavour comes from spices and natural flavouring.

Common misconceptions

Myth: "Millet noodles are low in salt"

The noodle is better; the seasoning is still salty: 1757 mg in the whole 120 g pack.

Myth: "Air dried means plain"

The masala is real spices, not enhancers.

How often, and how

  • Healthy adultsA good everyday noodle choice; mind the sachet
  • ChildrenGood for children in 30 g portions
  • High blood pressureUse half the seasoning

Smarter ways to eat it

Use half the seasoning

Add fresh vegetables, lemon and coriander; half the sachet still gives the masala flavour.

Add dal or paneer

A spoon of cooked dal or paneer cubes makes it a balanced meal.

Common questions

Is Slurrp Farm Magic Masala Millet Instant Noodles healthy?

Slurrp Farm Magic Masala Millet Instant Noodles scores BB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High sodium (1463.7mg per 100g). On the plus side: Source of protein (10.3g); High fibre (12.3g).

What does the BB3 score mean?

The first letter (B) grades nutritional value: good nutrient density. The second letter (B) grades ingredient and label integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed September 29, 2026. Scored with the CleanPlate method from the published label.

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