Slurrp FarmInstant Noodles#10 of 85 in categoryRating 3.3/5

Slurrp Farm Magic Masala No Maida Instant Millet Noodles

Red flags

  • Red flag: High sodium (1157.4mg per 100g)

Green flags

  • Green flag: High protein (10.9g per 100g)
  • Green flag: High fibre (10.5g)

Ingredients, decoded

13 listed
  • Noodles (88.5%): Supergrain Blend (Whole Wheat (Atta), Jowar) (83%)
  • Guar Gum
  • Iodised Salt
  • Rosemary (Antioxidant) (INS 392)
  • Seasoning (11.5%): Mixed Spices (Onion, Coriander, Chilli, Turmeric, Garlic, Cumin, Aniseed, Fenugreek, Black Pepper, Ginger, Clove, Cardamom, Nutmeg)
  • Tapioca Starch
  • Desi Khand
  • Iodised Salt
  • Edible Vegetable Oil (Soyabean)
  • Natural Colours and Nature Identical Flavours
  • Guar Gum
  • Citric Acid (INS 330)
  • Baking Soda (INS 500(ii))
ConcernWorth watchingIn label order. Tap a highlighted one to learn more.

CB3

Nutrition per 100 g
CNutritionBIngredients3Risk
VerdictGOOD
Energy343.3 kcal
Protein10.9 g
Carbohydrates71 g
Total sugars2.6 g
Added sugars1.8 g
Dietary fibre10.5 g
Total fat3.2 g
Saturated fat0.53 g
Trans fat0 g
Cholesterol0 mg
Sodium1157.4 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

Our take

CleanPlate review

Not fried, not maida, still salty

Slurrp Farm's Magic Masala noodles are made from a whole wheat and jowar blend (83% of the pack) and sun-dried rather than fried. The seasoning uses real spices with no flavour enhancers.

CleanPlate scores it CB3. The C for nutrition reflects useful fibre and protein from whole grains, but no standout micronutrients. The B for ingredients comes from the whole-grain base, a short additive list and no frying. The 3 for risk is better than most instant noodles, held back only by sodium.

Claims vs reality

What the pack says, checked against the ingredient list and nutrition panel.

  • Product name

    “No Maida”

    Holds

    The noodle is a whole wheat (atta) and jowar blend, 83% of the pack. No refined flour is listed.

  • Product name

    “Millet Noodles”

    Holds

    The pack declares that the noodles contain 40% millets (jowar).

  • On the pack

    “Not fried”

    Holds

    Total fat is 3.2 g per 100 g; the only oil is a little soyabean oil in the seasoning.

  • On the pack

    “No MSG”

    Holds

    No flavour enhancers of any kind are listed.

How CB3 breaks down

Each grade is scored on its own. Here are the label numbers behind each one, per 100 g.

How we score →
01 Nutritional valueA to E
C

Adequate nutrient density

Protein
10.9 g
Fibre
10.5 g
Vitamins and minerals
None declared
Energy
343 kcal

Scored on eight nutrients (protein, fibre, calcium, iron, vitamins A, C, D and zinc), per 100 g and per 100 kcal.

02 Ingredient & label integrityA to E
B

Good, few concerning additives

Base
Noodles: Supergrain Blend, Jo...
Main fat
Edible Vegetable Oil
Sweeteners
None added
Additives
4
Flagged
None

Scored on six things: base processing, fat quality, sweeteners, additives, colours and flavours.

03 Risk nutrients1 to 5
3

Moderate risk

Added sugar
1.8 g
Sodium
1157.4 mg
Saturated fat
0.53 g
Trans fat
0 g

Scored on added sugar, sodium and saturated fat, with a penalty for trans fat.

A closer look

Does the label add up?

The noodles (88.5%) are a whole wheat and jowar blend (83%) with guar gum, salt and rosemary extract. The seasoning (11.5%) is mixed spices, tapioca starch, desi khand, salt, soyabean oil, natural colours, nature-identical flavours and small amounts of citric acid and baking soda.

The pack gives values per 57 g pack. Per 100 g: 343 kcal, 3.2 g fat of which 0.5 g saturated, 10.9 g protein, 10.5 g fibre, 1.75 g added sugar and 1157 mg sodium.

Ingredients to watch

  • SodiumConcern

    1157 mg per 100 g. Better-for-you base, same salty seasoning problem as other instant noodles.

  • Desi khandFine

    A little unrefined cane sugar in the seasoning: 1 g per pack.

  • Whole grainsFine

    Whole wheat and jowar give 10.5 g fibre per 100 g, far more than a maida noodle.

Common misconceptions

Myth: "Millet noodles are low in salt"

The grain changes; the seasoning does not. Sodium is still high, so the sachet is worth using sparingly.

Myth: "Healthy noodles can be eaten every day"

They are a much better base, but a daily pack still adds up to a lot of sodium.

How often, and how

  • Healthy adultsA reasonable quick meal, with vegetables and protein added
  • ChildrenA better pick than fried noodles; use part of the seasoning
  • High blood pressureUse half the seasoning

Smarter ways to eat it

Make it a meal

Add peas, carrots and a boiled egg or tofu; the fibre-rich base holds up well.

Stretch the seasoning

Use half the sachet with a squeeze of lemon and some chopped coriander.

Common questions

Is Slurrp Farm Magic Masala No Maida Instant Millet Noodles healthy?

Slurrp Farm Magic Masala No Maida Instant Millet Noodles scores CB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High sodium (1157.4mg per 100g). On the plus side: High protein (10.9g per 100g); High fibre (10.5g).

What does the CB3 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient and label integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Last reviewed September 28, 2026. Scored with the CleanPlate method from the published label.

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