Wow! Momo Veg Darjeeling Momos

Wow! Momo Veg Darjeeling Momos is cabbage, carrot and onion in a refined wheat flour shell with butter, margarine, refined oil, starch, maltodextrin, flavour enhancers and flavourings. The pack is 10 pieces of 24 g, about 240 g, and the panel is printed per 100 g.

CleanPlate scores it [L]EB3. The E for nutrition is low: almost no credited protein, fibre or micronutrients per 100 g; its 5.96 g of protein earns no credit because it is under 2.75 g per 100 kcal. The declared iron figure is not credited because the ingredients cannot supply it. The B for ingredients reflects a mix of whole and refined ingredients (led by cabbage green, carrot and refined wheat flour), with additives that cost points: flavouring, calcium carbonate, silicon dioxide and a flavour enhancer. The [L] marks a declared value that the ingredients cannot support. The 3 for risk comes mainly from sodium (400 mg per 100 g) and saturated fat (2.72 g per 100 g).

Cabbage green, carrot (red), refined wheat flour, onion, coriander, ginger, butter, margarine and fat spread, refined oil, maltodextrin powder, starch, iodized salt, flavour enhancer (INS 627 and 631), yeast extract flavour, nature identical flavouring substances, soya flour, anticaking agent (INS 551 and 170(i)) and flour treatment agents (INS 928, 920, 1102, 1101(i)).

Per 100 g: 229 kcal, 5.82 g fat of which 2.72 g saturated, 1.34 g sugar of which 0 g added, 5.96 g protein, 400 mg sodium. The nutrition values are the card you confirmed, per 100 g; the pack's own back panel read earlier (132 kcal) is not used. Energy matches the Atwater sum (229 kcal). The iron value is not credited, which costs 2 label points, and the ingredient shares are set by hand because the panel balance cannot place them, so the score is provisional. The same card appears on the Chatpata Paneer Momos listing. Net 240 g (10 x 24 g).