Amul · Frozen Ready Meals & Snacks · #1 of 2 · Rating 3/5

Amul Margherita Pizza

Amul Margherita Pizza is an occasional-use product, where the concerns start to outweigh the positives.

Red flags

  • Red flag: High sodium (730mg per 100g)
  • Red flag: Refined flour (maida) base
  • Red flag: Palm oil listed
  • Red flag: Contains Calcium Propionate

Green flags

  • Green flag: High protein (12.5g per 100g)

CB4

Nutrition per 100 g
CNutritionBIngredients4Risk
VerdictFAIR
Energy245 kcal
Protein12.5 g
Carbohydrates29.5 g
Total sugars6.4 g
Added sugars4 g
Total fat8.5 g
Saturated fat5 g
Cholesterol20 mg
Sodium730 mg
Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How CB4 breaks down

01 Nutritional value
C

Adequate nutrient density

02 Ingredient integrity
B

Good, few concerning additives

03 Risk nutrients
4

High risk

Ingredients, decoded

22 listed
ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Amul Margherita Pizza healthy?

Amul Margherita Pizza scores CB4 (Fair) on CleanPlate, which makes it an occasional-use product, where the concerns start to outweigh the positives. The main concerns are: High sodium (730mg per 100g); Refined flour (maida) base; Palm oil listed; Contains Calcium Propionate. On the plus side: High protein (12.5g per 100g).

What does the CB4 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (4) grades risk nutrients (sugar, sodium, saturated fat): high risk.

Which ingredients in Amul Margherita Pizza should I watch?

Refined Wheat Flour (Base) (Refined Wheat Flour (Maida)), Palm Oil (Palm oil), Preservative (INS 282) (Calcium Propionate).

Last reviewed June 19, 2026. Scored with the CleanPlate method from the published label.

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