Get-A-Way Choco Brownie Ice Cream Cone
Published
Get-A-Way Choco Brownie Ice Cream Cone is a wafer cone filled with milk-based ice cream, brownie pieces and a chocolate topping, sweetened without added sugar. It scores ED1: nutrition is low on protein and fibre, ingredients lose points for a run of gums, emulsifiers and sweeteners, and risk is low because saturated fat and salt stay modest. A light treat for now and then.
Ingredients, decoded
3 listed- Ice Cream
- Milk and Milk Solids
- Brownie Pieces (6%) (Wheat Flour, Cocoa Solids, Maltitol, Coconut Oil, Baking Powder, Salt)
- Maltitol
- Fructooligosaccharides
- Cocoa Solids
- Erythritol
- Whey Protein Concentrate
- Permitted Emulsifying (E471) & Stabilising Agents (E477, E412, E466, E407, E415, E410)
- Stevia
- Topping and Spraying (Chocolate Paste (Maltitol, Refined Coconut Oil, Cocoa Solids, Cocoa Butter, Lecithin))
- Wafer Biscuit Cone
- Refined Wheat Flour
- Maltitol
- Fructooligosaccharides
- Refined Vegetable Oil
- Modified Starch
- Lecithin
- Stevia
- Salt
1 teaspoon of sugar in every 100 g · 5.4 g total sugar, 5 g a teaspoon
| Energy | 122 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 11.5 g |
| Total sugars | 5.4 g |
| Added sugars | 0 g |
| Dietary fibre | 1.3 g |
| Total fat | 5.5 g |
| Saturated fat | 2.9 g |
| Trans fat | 0.01 g |
| Sodium | 33.8 mg |
Think this score is wrong?
What to know about Get-A-Way Choco Brownie Ice Cream Cone
No added sugar, but a long list of gums and sweeteners
A single-serve ice cream cone: ice cream (65%) with brownie pieces (6%), a chocolate paste topping and spray (20%), and a wafer biscuit cone (15%). The ice cream is milk and milk solids with whey protein concentrate. It is sold as an ice cream treat for people who want the chocolate-brownie taste without added sugar.
One 110 ml cone gives 134 kcal, 3.6 g protein, 1.4 g fibre and 3.2 g saturated fat. Added sugar is 0 g and sodium is 37 mg. The sweetness comes from sugar alcohols and stevia instead: the panel shows 4.6 g of polyols in one cone, and the pack warns they may have a laxative effect.
The front says Choco Brownie and No Added Sugar. The no-added-sugar claim is accurate, and the brownie pieces are real, though a small share. Chocolate and cream stand out in the name without a declared percentage, and the ice cream relies on a stack of gums and emulsifiers for its texture. CleanPlate scores it ED1.
Why Get-A-Way Choco Brownie Ice Cream Cone scores ED1
Nutrition is an E because protein and fibre are low, ingredients are a D because of gums, emulsifiers, sweeteners and undeclared percentages, and risk is a 1 on 2.89 g saturated fat per 100 ml.
Very low nutrient density
- Protein
- 3.3 g
- Fibre
- 1.3 g
- Vitamins and minerals
- None declared
- Energy
- 122 kcal
01 Nutrition density: why E
Protein is 3.26 g per 100 ml and fibre is 1.27 g, and the fibre is isolated fructooligosaccharides added to the ice cream and cone. The largest protein source is refined wheat flour, which is a weak contributor, so the protein earns little credit.
No vitamins or minerals are declared, so nothing else lifts the grade. In one 110 ml cone that is 3.6 g protein and 1.4 g fibre for 134 kcal.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Heavily processed or flagged substances
- Base
- Ice Cream, Maltitol, Fructool...
- Main fat
- Ice Cream, Maltitol, Fr...
- Sweeteners
- 3 types
- Additives
- 10
- Flagged
- Carrageenan, Refined Wheat Flour (Maida)
02 Ingredient integrity: why D
The ice cream, topping and cone use a long run of additives. Carrageenan (407) and carboxymethyl cellulose (466) cost the most ingredient points, and erythritol, maltitol, stevia, the emulsifiers 471 and 477, the gums 410, 412 and 415, lecithin and modified starch each cost smaller amounts.
Chocolate and cream are emphasised in the name with no percentage declared, which costs label points. No hydrogenated fat is listed, so the declared trans fat of 0.01 g is accepted.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Clean
- Added sugar
- 0 g
- Sodium
- 33.8 mg
- Saturated fat
- 2.9 g
- Trans fat
- 0.01 g
03 Load risk: why 1
Saturated fat is the main driver at 2.89 g per 100 ml, about 3.2 g in one cone, from milk and coconut oil. Sodium is 33.75 mg per 100 ml and trans fat is 0.01 g, so both add very little.
Added sugar is 0 g, so sugar plays no part in the risk number. Energy is 122 kcal per 100 ml, which is not high enough to add to it.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: Contains Carrageenan
- −Red flag: Refined flour (maida) base
Green flags
- +Green flag: No added sugar
- +Green flag: Low sodium
Does Get-A-Way Choco Brownie Ice Cream Cone live up to its claims?
The no-added-sugar claim holds, though polyols do the sweetening. The brownie is real but only 6% of the cone, and chocolate and cream have no declared percentage.
- Product namePartly true
“Choco Brownie”
Brownie pieces are real but only 6% of the cone. Cocoa solids and chocolate paste are listed, though no percentage is declared for the chocolate.
- On the packBe careful
“NO ADDED SUGAR”
Added sugar is 0 g, but sweetness comes from maltitol, erythritol and stevia, and total sugars are still 5.38 g per 100 ml from the milk. Polyols are 4.6 g per cone.
- On the packHolds
“Polyols may have laxative effect”
Maltitol and erythritol are both in the ice cream, and maltitol is also in the topping and cone. The 4.6 g of polyols in one cone is enough to matter for sensitive stomachs.
What's in Get-A-Way Choco Brownie Ice Cream Cone?
Milk, brownie pieces and maltitol lead the ice cream, and six gums and stabilisers follow. Watch the polyols and the carrageenan and cellulose gum.
The ingredient list, read for you
The ice cream is milk and milk solids with brownie pieces (6%: wheat flour, cocoa solids, maltitol, coconut oil, baking powder, salt), then maltitol, fructooligosaccharides, cocoa solids, erythritol and whey protein concentrate. Emulsifier 471 and the stabilisers 477, 412, 466, 407, 415 and 410 give the texture, and stevia adds sweetness.
The topping is chocolate paste made from maltitol, refined coconut oil, cocoa solids, cocoa butter and lecithin. The wafer cone is refined wheat flour, maltitol, fructooligosaccharides, refined vegetable oil, modified starch, lecithin, stevia and salt.
Ingredients to watch
- Carrageenan (407) and carboxymethyl cellulose (466)Concern
These two stabilisers cost the most ingredient points of the additives listed, and four more gums and emulsifiers sit beside them in the ice cream.
- Polyols (maltitol, erythritol)Worth watching
4.6 g of polyols per cone, used in the ice cream, topping and cone. They still count as carbohydrate and can cause bloating or a laxative effect.
- Chocolate and cream percentagesWorth watching
Both are emphasised in the name, but no percentage is declared for either. That costs label points.
- Saturated fatWorth watching
2.89 g per 100 ml, about 3.2 g in one cone, from milk fat and coconut oil.
- Sodium and added sugarFine
Sodium is 33.75 mg per 100 ml and added sugar is 0 g.
What it doesn’t have
- No vitamins or minerals are declared on the panel.
Who should eat Get-A-Way Choco Brownie Ice Cream Cone?
A few times a week at most for adults, occasionally for children, and a check with a doctor for anyone managing blood sugar.
- Most adultsA few times a week
134 kcal and 3.2 g saturated fat per cone, with low sodium.
- ChildrenOccasionally
Sweeteners and 4.6 g polyols per cone, with little protein or fibre.
- Diabetes or prediabetesCheck with your doctor
No added sugar, but 12.7 g carbohydrate per cone including 5.9 g total sugars.
- Weight managementA few times a week
134 kcal per cone is modest, but it adds little protein or fibre to fill you up.
Get-A-Way Choco Brownie Ice Cream Cone: common questions
What is the CleanPlate score of Get-A-Way Choco Brownie Ice Cream Cone?
Get-A-Way Choco Brownie Ice Cream Cone is a wafer cone filled with milk-based ice cream, brownie pieces and a chocolate topping, sweetened without added sugar. It scores ED1: nutrition is low on protein and fibre, ingredients lose points for a run of gums, emulsifiers and sweeteners, and risk is low because saturated fat and salt stay modest. A light treat for now and then. Nutrition E, ingredients D, load risk 1; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Get-A-Way Choco Brownie Ice Cream Cone?
Per 100 g, Get-A-Way Choco Brownie Ice Cream Cone has 122 kcal, 3.3 g protein, 11.5 g carbohydrate, 5.5 g fat and 2.9 g saturated fat. One serve (1 cone, 110 ml) has 134 kcal and 3.6 g protein.
What are the ingredients in Get-A-Way Choco Brownie Ice Cream Cone?
3 ingredients, in label order: Ice Cream (Milk and Milk Solids, Brownie Pieces (6%) (Wheat Flour, Cocoa Solids, Maltitol, Coconut Oil, Baking Powder, Salt), Maltitol, Fructooligosaccharides, Cocoa Solids, Erythritol, Whey Protein Concentrate, Permitted Emulsifying (E471) & Stabilising Agents (E477, E412, E466, E407, E415, E410), Stevia), Topping and Spraying (Chocolate Paste (Maltitol, Refined Coconut Oil, Cocoa Solids, Cocoa Butter, Lecithin)).... Flagged: Carrageenan (low concern), Refined Wheat Flour (Maida) (low concern).
Does Get-A-Way Choco Brownie Ice Cream Cone live up to its claims?
3 claims checked: 1 holds, 1 is partly true, 1 needs care. "Choco Brownie" is partly true: Brownie pieces are real but only 6% of the cone. Cocoa solids and chocolate paste are listed, though no percentage is declared for the chocolate. "NO ADDED SUGAR" needs care: Added sugar is 0 g, but sweetness comes from maltitol, erythritol and stevia, and total sugars are still 5.38 g per 100 ml from the milk. Polyols are 4.6 g per cone.
Who should limit Get-A-Way Choco Brownie Ice Cream Cone?
Most adults: a few times a week. 134 kcal and 3.2 g saturated fat per cone, with low sodium. Children: occasionally. Sweeteners and 4.6 g polyols per cone, with little protein or fibre. Diabetes or prediabetes: check with your doctor. No added sugar, but 12.7 g carbohydrate per cone including 5.9 g total sugars.
How much sugar, salt and saturated fat does Get-A-Way Choco Brownie Ice Cream Cone have?
Per 100 g, Get-A-Way Choco Brownie Ice Cream Cone has 0 g added sugar, 34 mg sodium (about 0.1 g salt) and 2.9 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is under all three lines.
Last reviewed October 29, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 29 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 29 October 2026 | ED1 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
