Modern · Breads & Bakery · #9 of 15 · Rating 3.3/5

Modern Milk Plus Milk Bread

Modern Milk Plus Milk Bread is a reasonable choice with a trade-off or two worth knowing about.

Red flags

Red flag: High added sugar (11.3g per 100ml)
Red flag: High sodium (369.4mg per 100ml)
Red flag: Refined flour (maida) base
Red flag: Contains Calcium Propionate

Green flags

Green flag: Source of protein

CB3

Nutrition per 100 ml

CNutritionBIngredients3Risk

VerdictGOOD

Energy255 kcal

Protein7.3 g

Carbohydrates53.1 g

Total sugars11.6 g

Added sugars11.3 g

Dietary fibre1.8 g

Total fat1.5 g

Saturated fat0.78 g

Trans fat0 g

Sodium369.4 mg

Calcium229.9 mg

Highlighted values exceed FSSAI and UK FSA front of pack thresholds.

How CB3 breaks down

01 Nutritional value

Adequate nutrient density

02 Ingredient integrity

Good, few concerning additives

03 Risk nutrients

Moderate risk

Ingredients, decoded

17 listed

Refined Wheat Flour (Maida) (56.9%)
Sugar
Milk Solids (3.4%)
Yeast
Iodized Salt
Edible Vegetable Fat (Interesterified)
Gluten
Soy Flour
Preservative (INS 282)
Preservative (INS 200)
Flour Treatment Agent (INS 341(iii))
Flour Treatment Agent (INS 510)
Stabilizer (INS 170(i))
Emulsifier (INS 481(i))
Acidity Regulator (INS 260)
Acidity Regulator (INS 297)
Antioxidant (INS 300)

ConcernWorth watchingTap a highlighted ingredient to learn more

Common questions

Is Modern Milk Plus Milk Bread healthy?

Modern Milk Plus Milk Bread scores CB3 (Good) on CleanPlate, which makes it a reasonable choice with a trade-off or two worth knowing about. The main concerns are: High added sugar (11.3g per 100ml); High sodium (369.4mg per 100ml); Refined flour (maida) base; Contains Calcium Propionate. On the plus side: Source of protein.

What does the CB3 score mean?

The first letter (C) grades nutritional value: adequate nutrient density. The second letter (B) grades ingredient integrity: good, few concerning additives. The number (3) grades risk nutrients (sugar, sodium, saturated fat): moderate risk.

Which ingredients in Modern Milk Plus Milk Bread should I watch?

Refined Wheat Flour (Maida) (56.9%) (Maida), Preservative (INS 282) (Calcium Propionate).

Last reviewed June 23, 2026. Scored with the CleanPlate method from the published label.

Better Breads & Bakery

All 15 →