Modern Multigrain Bread

Modern Multigrain Bread is a 400 g loaf made from whole wheat flour (48.15%), 13 grains and seeds (15.2%), sugar, gluten, yeast, salt, soyabean oil, malt extract, two preservatives, an emulsifier, two acidity regulators, wheat bran and an antioxidant. The panel is printed per 100 g with a 50 g serve.

CleanPlate scores it CA2. The C for nutrition is middling: 10.3 g protein and 7.7 g fibre per 100 g. The A for ingredients reflects a mix of whole and refined ingredients (led by whole wheat flour, rolled oats and flax seeds), with additives that cost points: mono- and diglycerides of fatty acids. The 2 for risk is low: sodium, free sugar and saturated fat are all modest (sodium 379 mg, free sugar 3.55 g, saturated fat 0.66 g per 100 g).

Whole wheat flour (atta) (48.15%), grains and seeds (15.2%) (rolled oats, flax, maize, rice, barley, bajra, ragi, jowar, sesame, soy, sunflower, watermelon seeds, Bengal gram), sugar, gluten, yeast, iodised salt, refined soyabean oil, malt extract, preservatives (282, 200), emulsifier (471), acidity regulators (260, 297), wheat bran and antioxidant (300).

Per 100 g: 267 kcal, 4.75 g fat of which 0.66 g saturated, 4.33 g sugar of which 3.55 g added, 7.7 g fibre, 10.3 g protein, 379 mg sodium. The Blinkit listing says refined palmolein oil; the pack says refined soyabean oil, and the pack is used. Trans fat and cholesterol are printed as not detected and are not stored. No veg mark was read.