Salsalito Spinach Tortilla Wrap
Published · Updated
Salsalito Spinach Tortilla Wrap is a six-pack of refined wheat wraps, tinted green and named for spinach, which is a tiny part of the dough. It scores [L]EC4: nutrition is low because the base is refined flour, ingredients lose points for the thin spinach and several additives, and risk is high because of sodium and saturated fat. An occasional wrap, filled with real vegetables.
Ingredients, decoded
14 listed- Maida (Refined Wheat Flour)
- Water
- Edible Vegetable Oil (Palmolein)
- Humectant (INS 422)
- Vital Wheat Gluten
- Dehydrated Spinach Powder (1.2%)
- Emulsifiers (INS 450(i), INS 471)
- Sugar
- Acidity Regulator (INS 330)
- Raising Agent (INS 500(ii))
- Edible Common Salt
- Preservatives (INS 202, INS 282)
- Flour Treatment Agents (INS 920, INS 1100(i), INS 1101(i))
- Added Colour (Chlorophyll)
½ teaspoon of sugar in every 100 g · 2 g total sugar, 5 g a teaspoon
| Energy | 313 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 55.5 g |
| Total sugars | 2 g |
| Added sugars | 0.5 g |
| Total fat | 5.7 g |
| Saturated fat | 5.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 758 mg |
Think this score is wrong?
What to know about Salsalito Spinach Tortilla Wrap
A spinach wrap with 1.2% spinach
Salsalito Spinach Tortilla Wrap is a 348 g pack of six Tex Mex style wraps. The dough is built from maida (refined wheat flour), water, palmolein oil, a humectant and vital wheat gluten. Dehydrated spinach powder follows at 1.2%, then emulsifiers, sugar, salt, preservatives, flour treatment agents and chlorophyll as a colour. It is bought as a ready base for quick fillings, and the pack points to 20 minute recipes.
Per 100 g the wrap has 313 kcal, 9.8 g protein, 55.5 g carbohydrate, 0.5 g added sugar and 758 mg sodium. One wrap is about 58 g, which gives 182 kcal, 5.7 g protein and 440 mg sodium. Saturated fat is 5.5 g per 100 g, so 3.2 g in a wrap, from a dough that carries palmolein oil.
The front says Spinach and the dough is green, which suggests a vegetable wrap. The list shows spinach powder at 1.2%, with refined flour in first place, and the green comes partly from added chlorophyll. The no trans fat and no artificial flavours claims check out. CleanPlate scores it [L]EC4.
Does Salsalito Spinach Tortilla Wrap live up to its claims?
The spinach in the name rests on 1.2% spinach powder, which sets the [L] flag. The no trans fat and no artificial flavours claims hold, and the no added colours claim sits against chlorophyll in the list.
- Product nameMisleading
“Spinach”
Dehydrated spinach powder is 1.2% of the dough, a real ingredient under 2%. Refined wheat flour and water make up most of it.
- On the packBe careful
“No Added Colours”
The list shows Added Colour (Chlorophyll), a green colour. The claim sits against that line of the ingredient list.
- On the packHolds
“No Artificial Flavours”
No flavouring of any kind appears in the ingredient list.
- On the packHolds
“No Trans Fat”
Trans fat is declared as 0 g per 100 g and no hydrogenated fat is listed.
Why Salsalito Spinach Tortilla Wrap scores [L]EC4
Nutrition is an E because the protein comes mostly from refined flour. Ingredients are a C, held down by the thin spinach and several additives. Risk is a 4, driven by 758 mg sodium and 5.5 g saturated fat per 100 g.
Very low nutrient density
- Protein
- 9.8 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 313 kcal
01 Nutrition density: why E
Protein is 9.8 g per 100 g, but the largest single source is maida, refined wheat, which supplies about 5.8 g of it. That earns little credit, so the grade stays at the bottom. One wrap gives 5.7 g protein.
No fibre figure and no vitamins or minerals are declared, so nothing else lifts the grade. Carbohydrate is 55.5 g per 100 g, mostly from refined flour.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Mixed processing and additives
- Base
- Maida
- Main fat
- Edible Vegetable Oil
- Sweeteners
- Sugar
- Additives
- 9
- Flagged
- 3 ingredients
02 Ingredient integrity: why C
Refined wheat flour, water and palmolein oil lead, and the spinach is dehydrated powder at 1.2%. A real ingredient named on the front but under 2% sets the [L] flag and costs six label points.
Additives add further cost. Diphosphates (INS 450(i)) cost the most, followed by glycerol (INS 422) and mono- and diglycerides (INS 471), with the two enzymes in the flour treatment agents costing a little each. The preservatives (potassium sorbate and calcium propionate), citric acid and the raising agent cost no points.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
High risk
- Added sugar
- 0.5 g
- Sodium
- 758 mg
- Saturated fat
- 5.5 g
- Trans fat
- 0 g
03 Load risk: why 4
Sodium is the biggest driver at 758 mg per 100 g, and 440 mg in one 58 g wrap. Saturated fat is next at 5.5 g per 100 g, just above the 5 g high line, and 3.2 g per wrap.
Energy adds a little at 313 kcal per 100 g. Added sugar is 0.5 g per 100 g and trans fat is 0 g, so neither plays a real part.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
[L] The name or pack claims promise more than the ingredient list delivers. See Claims vs reality.
Red flags
- −Red flag: High sodium (758mg per 100g)
- −Red flag: High saturated fat (5.5g)
- −Red flag: Refined flour (maida) base
- −Red flag: Palm oil listed
Green flags
- +Green flag: Source of protein (9.8g)
What's in Salsalito Spinach Tortilla Wrap?
Refined flour, water and palmolein oil lead the list, with spinach far down at 1.2%. Watch the sodium, the saturated fat and the diphosphate emulsifier.
The ingredient list, read for you
Maida (refined wheat flour), water and palmolein oil come first, so the dough is mostly refined flour with a vegetable oil for softness. Vital wheat gluten adds stretch and protein, and glycerol keeps the wrap moist.
Dehydrated spinach powder is only 1.2%, followed by emulsifiers, sugar, salt, preservatives and flour treatment agents that keep the wrap soft and shelf-stable for six months. Chlorophyll is listed as the added colour.
Ingredients to watch
- Spinach at 1.2%Concern
The name and front promise spinach, but the powder is only 1.2% of the dough. This costs label points and sets the [L] flag.
- SodiumConcern
758 mg per 100 g, so 440 mg in one 58 g wrap, about a fifth of the day's limit.
- Saturated fatConcern
5.5 g per 100 g, just above the 5 g high line, and 3.2 g per wrap. The oil in the dough is palmolein.
- Diphosphates (INS 450(i))Worth watching
The emulsifier that costs the most ingredient points, with glycerol (INS 422) and INS 471 adding a little more.
- No trans fatFine
Trans fat is 0 g and no hydrogenated fat is listed. Added sugar is only 0.5 g per 100 g.
What it doesn’t have
- No fibre figure is shown, and the base is refined flour rather than wholegrain.
- No vitamins or minerals are declared.
Who should eat Salsalito Spinach Tortilla Wrap?
An occasional food for most adults, and rarely for children. Anyone watching carbohydrate or sodium should keep to one wrap with a vegetable-rich filling.
- Most adultsOccasionally
440 mg sodium per wrap is about a fifth of the day's limit.
- ChildrenRarely
An added colour and 440 mg sodium in a small wrap, with little spinach.
- Diabetes or prediabetesOccasionally
55.5 g carbohydrate per 100 g, about 32 g a wrap, mostly refined flour.
- Active peopleOccasionally
5.7 g protein per wrap comes mostly from refined flour and gluten.
Recipes with Salsalito Spinach Tortilla Wrap
A 58 g wrap is a base for 182 kcal. Fill it with real vegetables, beans or egg to add the fibre and protein it lacks.
Bean and vegetable burrito wrap
Fill a warmed wrap with beans, chopped peppers and onion, so the filling adds the fibre and protein that the 182 kcal wrap lacks.
Egg and spinach wrap
Add a scrambled egg and fresh spinach, so the spinach is real and far above the 1.2% in the dough.
Paneer tikka roll
Roll grilled paneer and sliced onion in a warm wrap, and go light on salty sauces since the wrap alone has 440 mg sodium.
Salsalito Spinach Tortilla Wrap: common questions
What is the CleanPlate score of Salsalito Spinach Tortilla Wrap?
Salsalito Spinach Tortilla Wrap is a six-pack of refined wheat wraps, tinted green and named for spinach, which is a tiny part of the dough. It scores [L]EC4: nutrition is low because the base is refined flour, ingredients lose points for the thin spinach and several additives, and risk is high because of sodium and saturated fat. An occasional wrap, filled with real vegetables. Nutrition E, ingredients C, load risk 4; nutrition and ingredients run A to E, risk runs 1 to 5, and A and 1 are best.
How many calories and how much protein are in Salsalito Spinach Tortilla Wrap?
Per 100 g, Salsalito Spinach Tortilla Wrap has 313 kcal, 9.8 g protein, 55.5 g carbohydrate, 5.7 g fat and 5.5 g saturated fat. One serve (1 wrap, 58 g) has 182 kcal and 5.7 g protein.
What are the ingredients in Salsalito Spinach Tortilla Wrap?
14 ingredients, in label order: Maida (Refined Wheat Flour), Water, Edible Vegetable Oil (Palmolein), Humectant (INS 422), Vital Wheat Gluten, Dehydrated Spinach Powder (1.2%), Emulsifiers (INS 450(i), INS 471), Sugar, Acidity Regulator (INS 330), Raising Agent (INS 500(ii)), Edible Common Salt, Preservatives (INS 202, INS 282), Flour Treatment Agents (INS 920, INS 1100(i), INS 1101(i)), Added Colour (Chlorophyll). Flagged: Maida (low concern), Palmolein (low concern), Calcium Propionate (low concern).
Does Salsalito Spinach Tortilla Wrap live up to its claims?
4 claims checked: 2 hold, 1 needs care, 1 is misleading. "Spinach" is misleading: Dehydrated spinach powder is 1.2% of the dough, a real ingredient under 2%. Refined wheat flour and water make up most of it. "No Added Colours" needs care: The list shows Added Colour (Chlorophyll), a green colour. The claim sits against that line of the ingredient list.
Who should limit Salsalito Spinach Tortilla Wrap?
Most adults: occasionally. 440 mg sodium per wrap is about a fifth of the day's limit. Children: rarely. An added colour and 440 mg sodium in a small wrap, with little spinach. Diabetes or prediabetes: occasionally. 55.5 g carbohydrate per 100 g, about 32 g a wrap, mostly refined flour.
How much sugar, salt and saturated fat does Salsalito Spinach Tortilla Wrap have?
Per 100 g, Salsalito Spinach Tortilla Wrap has 0.5 g added sugar, 758 mg sodium (about 1.9 g salt) and 5.5 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in salt and saturated fat.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | EC4 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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