Tetley Kombucha Fermented Sparkling Drink (Peach)
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A realistic serve of Tetley Kombucha Fermented Sparkling Drink (1 bottle, 265 ml) has 66 kcal, 0 g protein, 16.7 g carbohydrate, 0 g fat, 15.4 g added sugar and 15 mg sodium. Per 100 ml it has 25 kcal, 0 g protein, 6.3 g carbohydrate, 0 g fat, 5.8 g added sugar and 6 mg sodium.
Tetley Kombucha Peach is a lightly sweet, carbonated fermented tea drink with live culture, sold as a brewed refreshment. It scores EB2: nutrition is lowest because it has no protein, fibre or minerals, ingredients hold up with no preservative or artificial flavour, and risk stays modest, with added sugar the only real driver. Fine as an occasional fizzy drink, not as a wellness product.
Ingredients, decoded
9 listed- Kombucha Base
- Water
- Refined Sugar
- Black Tea
- Pink Salt
- Kombucha Culture
- Lemon Juice Concentrate
- Natural Flavouring Substance
- Live Culture (Bacillus subtilis) (0.04%)
- Carbon Dioxide

1½ teaspoons of sugar in every 100 ml · 6.3 g total sugar, 5 g a teaspoon
Score and nutrition facts for Tetley Kombucha Fermented Sparkling Drink (Peach):
| Energy | 25 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 6.3 g |
| Total sugars | 6.3 g |
| Added sugars | 5.8 g |
| Total fat | 0 g |
| Sodium | 5.6 mg |
Think this score is wrong?
Why Tetley Kombucha Fermented Sparkling Drink scores EB2
Nutrition is an E because no protein, fibre or minerals are declared. Ingredients are a B, with no preservative or artificial flavour. Risk is a 2, driven almost entirely by 5.8 g added sugar per 100 ml.
Very low nutrient density
- Protein
- 0 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 25 kcal
01 Nutrition density: why E
The drink has no protein, no fat and no fibre, and sugar is 6.3 g per 100 ml, so nothing earns credit. Energy is only 25 kcal per 100 ml, but the calories come almost wholly from sugar.
No vitamins or minerals are declared, so the grade has nothing to build on. The label does call it Rich in Antioxidant, but no figure is printed to score.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Kombucha Base
- Sweeteners
- Kombucha Base
- Additives
- 0
- Flagged
- None
02 Ingredient integrity: why B
The list is short and mostly plain: water, refined sugar, black tea, pink salt, kombucha culture, lemon juice concentrate, natural flavouring substance, a live culture and carbon dioxide. No preservative, colour or sweetener is listed, and the pack says no artificial flavours.
The natural flavouring substance costs ingredient points, as it hides what the peach taste comes from. No percentages are given for the ingredients except the live culture at 0.04%, which costs a small label point. No hollow promise is found.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Low risk
- Added sugar
- 5.8 g
- Sodium
- 5.6 mg
03 Load risk: why 2
Sugar is nearly the whole of the risk number: 5.8 g added sugar per 100 ml, 15.4 g in the 265 ml bottle. That is what places risk at 2.
Saturated fat and trans fat are 0 g and sodium is 5.6 mg per 100 ml, so they add almost nothing. Energy at 25 kcal per 100 ml adds nothing on its own.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (5.8g per 100ml)
Green flags
- +Green flag: Low sodium
Does Tetley Kombucha Fermented Sparkling Drink live up to its claims?
The live culture and the no-preservative claims hold, and the peach is flavour only. The antioxidant and keeps-you-fit lines come with no figures, and the retailer page's prebiotic claim is not on the pack.
- Product namePartly true
“Peach Flavour”
No peach or other fruit is listed. The taste comes from natural flavouring substance, and the name says flavour, which is honest.
- On the packHolds
“With Live Culture”
A live culture (Bacillus subtilis) is listed at 0.04%. The pack gives no count of live organisms.
- On the packHolds
“No artificial flavours and added preservatives”
The list has natural flavouring substance only and no preservative. Carbon dioxide and lemon juice concentrate are the only other additions.
- On the packBe careful
“Rich in Antioxidant”
Black tea is in the kombucha base, but the pack prints no antioxidant amount. The line The Kombucha that keeps you fit sits beside 15.4 g added sugar per bottle.
- Retail listingBe careful
“Prebiotic fiber”
The retailer page shows a prebiotic (polydextrose) and a preservative, but the pack shows neither. The pack lists no fibre.
What's in Tetley Kombucha Fermented Sparkling Drink?
A kombucha base with refined sugar in it leads the list, then lemon juice, natural flavouring and a live culture at 0.04%. The added sugar is what to watch.
9 ingredients listed. None of them is an additive or watched ingredient in our research.
The ingredient list, read for you
The kombucha base leads: water, refined sugar, black tea, pink salt and kombucha culture. The refined sugar is what sweetens the drink, and the culture and tea give it the fermented-tea character. Lemon juice concentrate adds tang, natural flavouring substance gives the peach taste, and carbon dioxide makes it fizzy.
A live culture (Bacillus subtilis) is added at 0.04%. No other ingredient has a declared percentage, so the share of tea against sugar is not known.
Ingredients to watch
- Added sugarConcern
5.8 g per 100 ml, so 15.4 g in a 265 ml bottle, which the pack prints as 30.7% of the daily value. It is the main driver of the risk grade.
- Natural flavouring substanceWorth watching
It gives the peach taste and costs ingredient points, because the label does not say what it is made from. There is no fruit in the list.
- No protein, fibre or mineralsWorth watching
None are declared, so the drink gives calories from sugar and little else.
- No preservative or artificial flavourFine
None is listed, and the pack says so.
- Sodium and fatFine
5.6 mg sodium per 100 ml, about 15 mg a bottle, and 0 g fat.
What it doesn’t have
- No protein, fibre, vitamins or minerals are declared on the panel.
- The list gives no percentages for the tea, sugar or lemon juice.
What to know about Tetley Kombucha Fermented Sparkling Drink
A fizzy fermented tea with 15 g added sugar
Tetley Kombucha Fermented Sparkling Drink (Peach) is a carbonated tea drink made from a kombucha base of water, refined sugar, black tea, pink salt and kombucha culture. Lemon juice concentrate, natural flavouring substance and a live culture (Bacillus subtilis, 0.04%) follow. It is sold in a 265 ml bottle to people who want a tea-based fizzy drink instead of a standard soft drink.
What you get is a light drink: 25 kcal per 100 ml, so 66 kcal in the bottle, with no protein, no fat and only 5.6 mg sodium per 100 ml, about 15 mg a bottle. What it costs is sugar. Added sugar is 5.8 g per 100 ml, which makes 15.4 g in one bottle, and the pack prints that as 30.7% of the daily value.
The front says Peach Flavour and Brewed Refreshment, and the back says Rich in Antioxidant. The peach comes from natural flavouring, not fruit, and no antioxidant figure is given. The list carries no preservative and no artificial flavour. CleanPlate scores it EB2.
Who should eat Tetley Kombucha Fermented Sparkling Drink?
An occasional drink for most adults, and less often for children and teens. At 15.4 g added sugar per bottle, daily drinking adds up.
- Most adultsA few times a week
One bottle has 15.4 g added sugar, about 31% of the daily value.
- Children and teensOccasionally
15.4 g added sugar in one bottle, with nothing else of value.
- PregnancyCheck with your doctor
A fermented drink with live culture, and the tea's caffeine is not declared.
- Heart conditionsOccasionally
Sodium is only about 15 mg a bottle, but added sugar is 15.4 g.
Tetley Kombucha Fermented Sparkling Drink: common questions
Is Tetley Kombucha Fermented Sparkling Drink (Peach) healthy?
Tetley Kombucha Fermented Sparkling Drink is high in sugar, so a few servings a week is fine.
How many calories and how much protein are in Tetley Kombucha Fermented Sparkling Drink (Peach)?
Per 100 ml, Tetley Kombucha Fermented Sparkling Drink (Peach) has 25 kcal, 0 g protein, 6.3 g carbohydrate, 0 g fat and 5.8 g added sugar. One serve (1 bottle, 265 ml) has 66 kcal and 0 g protein.
What are the ingredients in Tetley Kombucha Fermented Sparkling Drink (Peach)?
9 ingredients, in label order: Kombucha Base (Water, Refined Sugar, Black Tea, Pink Salt, Kombucha Culture), Lemon Juice Concentrate, Natural Flavouring Substance, Live Culture (Bacillus subtilis) (0.04%), Carbon Dioxide.
Does Tetley Kombucha Fermented Sparkling Drink (Peach) live up to its claims?
5 claims checked: 2 hold, 1 is partly true, 2 need care. "Peach Flavour" is partly true: No peach or other fruit is listed. The taste comes from natural flavouring substance, and the name says flavour, which is honest. "Rich in Antioxidant" needs care: Black tea is in the kombucha base, but the pack prints no antioxidant amount. The line The Kombucha that keeps you fit sits beside 15.4 g added sugar per bottle.
Who should limit Tetley Kombucha Fermented Sparkling Drink (Peach)?
Most adults: a few times a week. One bottle has 15.4 g added sugar, about 31% of the daily value. Children and teens: occasionally. 15.4 g added sugar in one bottle, with nothing else of value. Pregnancy: check with your doctor. A fermented drink with live culture, and the tea's caffeine is not declared.
How much sugar, salt and saturated fat does Tetley Kombucha Fermented Sparkling Drink (Peach) have?
Per 100 ml, Tetley Kombucha Fermented Sparkling Drink (Peach) has 5.8 g added sugar and 6 mg sodium (about 0 g salt). The FSSAI and UK FSA "high" lines are 5 g added sugar, 300 mg sodium and 2.5 g saturated fat per 100 ml. It is high in sugar.
What does the EB2 score mean for Tetley Kombucha Fermented Sparkling Drink (Peach)?
The first letter (E) grades nutrition density on A to E, the second (B) grades ingredient integrity on A to E, and the number (2) grades load risk on 1 to 5. A and 1 are best. Nutrition: The drink has no protein, no fat and no fibre, and sugar is 6.3 g per 100 ml, so nothing earns credit. Energy is only 25 kcal per 100 ml, but the calories come almost wholly from sugar. Ingredients: The list is short and mostly plain: water, refined sugar, black tea, pink salt, kombucha culture, lemon juice concentrate, natural flavouring substance, a live culture and carbon dioxide. No preservative, colour or sweetener is listed, and the pack says no artificial flavours. Load risk: Sugar is nearly the whole of the risk number: 5.8 g added sugar per 100 ml, 15.4 g in the 265 ml bottle. That is what places risk at 2.
Last reviewed October 31, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 31 October 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 31 October 2026 | EB2 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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