Theobroma Cookie Brownie
Published · Last updated
A realistic serve of Theobroma Cookie Brownie (1 brownie, 60 g) has 311 kcal, 3.7 g protein, 35.9 g carbohydrate, 16.9 g fat, 24.8 g added sugar and 40 mg sodium. Per 100 g it has 518 kcal, 6.2 g protein, 59.8 g carbohydrate, 28.2 g fat, 17.9 g saturated fat, 41.4 g added sugar and 66 mg sodium.
Theobroma Cookie Brownie is a dense chocolate brownie built on sugar, butter and refined wheat flour. It scores EB5: nutrition is at the bottom because of the sugar and saturated fat with little protein or fibre, ingredients fare better with butter and egg and no palm oil, and risk is highest on saturated fat and sugar. Keep it for an occasional treat, ideally shared.
Ingredients, decoded
13 listed- Sugar
- Butter
- Refined Wheat flour (Maida)
- Egg
- Dark Chocolate (6.8%)
- Sugar
- Cocoa solids
- Cocoa butter
- Emulsifiers (INS 322 (i), INS 476)
- Nature identical flavouring substances (Vanillin)
- Milk
- Cocoa Powder
- Artificial Flavouring Substances (Vanilla)
- Raising Agent (INS 500(ii))
8½ teaspoons of sugar in every 100 g · 42.2 g total sugar, 5 g a teaspoon
Score and nutrition facts for Theobroma Cookie Brownie:
| Energy | 518 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 59.8 g |
| Total sugars | 42.2 g |
| Added sugars | 41.4 g |
| Total fat | 28.2 g |
| Saturated fat | 17.9 g |
| Trans fat | 0 g |
| Cholesterol | 107.2 mg |
| Sodium | 66.3 mg |
Think this score is wrong?
Why Theobroma Cookie Brownie scores EB5
Nutrition is an E on 6.2 g protein per 100 g and no declared fibre. Ingredients reach a B because butter and egg lead. Risk is a 5 on 17.9 g saturated fat and 41.4 g added sugar per 100 g.
Very low nutrient density
- Protein
- 6.2 g
- Fibre
- Not declared
- Vitamins and minerals
- None declared
- Energy
- 518 kcal
01 Nutrition density: why E
Protein is 6.2 g per 100 g, or 3.7 g in a 60 g brownie, and much of it comes from refined wheat flour. Fibre is not declared and no vitamins or minerals are listed, so nothing lifts the grade.
With energy at 518 kcal per 100 g from sugar and butter, the nutrition grade sits at the bottom.
Scored on protein, fibre and twelve vitamins and minerals, against the Codex and FSSAI "source" and "high" levels, per 100 g and per 100 kcal. Protein also has to supply at least 12.5% of the calories to count, and 25% for full credit.
Good, few concerning additives
- Base
- Sugar
- Main fat
- Butter
- Sweeteners
- Sugar, Dark Chocolate, I...
- Additives
- 3
- Flagged
- Maida
- Artificial flavour or colour
- Yes
02 Ingredient integrity: why B
Butter and egg sit near the top of the list, and no palm oil, preservative or colour is used, which keeps the ingredient grade up. Dark chocolate is the only ingredient with a declared share, at 6.8%.
Nature-identical and artificial flavouring costs ingredient points, as do lecithin (322) and PGPR (476), the two emulsifiers in the dark chocolate. The raising agent (500) costs nothing.
Scored on how processed the ingredients are, which additives are used and why, and whether the label keeps its promises.
Very high risk
- Added sugar
- 41.4 g
- Sodium
- 66.3 mg
- Saturated fat
- 17.9 g
- Trans fat
- 0 g
03 Load risk: why 5
Saturated fat is the biggest driver: 17.9 g per 100 g, over three times the 5 g high line, and 10.7 g in one brownie. Added sugar of 41.4 g per 100 g, or 24.8 g per brownie, comes next.
Energy adds a smaller share, and sodium is minor at 66.3 mg per 100 g. Trans fat is declared as 0 g and no hydrogenated fat is listed, so it plays no part.
Scored on free sugar, sodium, saturated fat and trans fat, each weighed by how strong the evidence of harm is.
Red flags
- −Red flag: High added sugar (41.4g per 100g)
- −Red flag: High saturated fat (17.9g)
- −Red flag: Refined flour (maida) base
Green flags
- +Green flag: Low sodium
Does Theobroma Cookie Brownie live up to its claims?
The no palm oil, no preservatives and no food colour claims hold. The couverture chocolate is real but only 6.8% of the brownie, and the vanilla listed on the retailer page is flavouring on the pack.
- Product nameHolds
“Cookie Brownie”
The list is what a brownie needs: sugar, butter, refined wheat flour, egg, chocolate and cocoa powder.
- Retail listingPartly true
“Made with couverture chocolate chips”
The dark chocolate is real, with cocoa solids and cocoa butter, but it is only 6.8% of the brownie. Sugar, butter and flour make up most of it.
- Retail listingHolds
“No Palm oil”
No palm oil is listed. The fat comes from butter, cocoa butter and egg.
- Retail listingHolds
“No Preservatives”
No preservative is listed. The raising agent (500) is not a preservative.
- Retail listingHolds
“No Food colour”
No colour is listed. The brown comes from cocoa powder and chocolate.
- Retail listingBe careful
“Chocolate & Vanilla”
The retailer page shows a chocolate and vanilla flavour, while the pack lists vanilla only as artificial flavouring and vanillin in the chocolate.
What's in Theobroma Cookie Brownie?
Sugar, butter and refined flour lead the list. The flavourings and the two emulsifiers in the dark chocolate cost a few ingredient points.
13 ingredients listed. Additives and watched ingredients we rate: 1 low concern. 2 more entries look like additives we have not researched yet.
The ingredient list, read for you
Sugar leads, then butter, refined wheat flour (maida) and egg, so the brownie is built on sweetener and fat with a refined flour base. The dark chocolate is declared at 6.8% and holds sugar, cocoa solids, cocoa butter, two emulsifiers and vanillin. Milk, cocoa powder, vanilla flavouring and a raising agent finish the list.
The label numbers, read for you
Per 100 g the panel shows 518 kcal, 41.4 g added sugar and 17.9 g saturated fat. In one 60 g brownie that is about 311 kcal, 24.8 g added sugar and 10.7 g saturated fat. The pack itself puts added sugar at 50% and saturated fat at 49% of the daily reference per brownie.
Protein is small at 6.2 g per 100 g, or 3.7 g per brownie. Fibre is not declared, no vitamins or minerals are listed, and sodium is low at 66.3 mg per 100 g. Cholesterol is 107.2 mg per 100 g, and trans fat is 0 g.
What the additives do
Maida (low concern): cheap, soft base flour. Refined wheat flour with the bran and germ removed. Low in fibre and quick to digest. More on Maida.
Not in our additive research yet: Emulsifiers (INS 322 (i), INS 476); Raising Agent (INS 500(ii)).
Ingredients to watch
- Nature-identical and artificial flavouring (vanillin, vanilla)Worth watching
Gives the brownie and its chocolate a vanilla note without using vanilla itself. It costs ingredient points.
- Lecithin (INS 322 (i))Worth watching
An emulsifier in the dark chocolate that keeps the cocoa butter and sugar blended smoothly. It costs ingredient points.
- PGPR (INS 476)Worth watching
An emulsifier in the dark chocolate that helps it flow and coat evenly. It costs ingredient points.
- Refined wheat flour (maida)Fine
Forms the crumb of the brownie, and it is a low-tier ingredient with no penalty here.
What it doesn’t have
- Fibre is not declared and no vitamins or minerals are listed.
What to know about Theobroma Cookie Brownie
A 311 kcal brownie, mostly sugar and butter
A 60 g chocolate brownie from Theobroma, built on sugar, butter, refined wheat flour (maida) and egg, with dark chocolate at 6.8%, milk, cocoa powder, vanilla flavouring and a raising agent. It is sold as a fudgy bakery treat, kept refrigerated, with a listed shelf life of 10 days.
One brownie is the whole 60 g pack and gives about 311 kcal, 3.7 g protein, 24.8 g added sugar and 10.7 g saturated fat. Per 100 g the panel reads 518 kcal, 41.4 g added sugar and 17.9 g saturated fat. Fibre is not declared and trans fat is 0 g.
The name and the butter-and-egg list match what a brownie should be, and the listing's no palm oil, no preservatives and no food colour claims all hold. The cost is the sugar and the butter fat that lead the list. CleanPlate scores it EB5.
Who should eat Theobroma Cookie Brownie?
A rare treat for most adults and children. Anyone managing blood sugar or weight should check their own limits, since one brownie has 24.8 g added sugar and about 311 kcal.
- Most adultsRarely
One brownie has 10.7 g saturated fat and 24.8 g added sugar.
- ChildrenRarely
24.8 g added sugar in one brownie, with little protein and no fibre.
- Diabetes or prediabetesCheck with your doctor
41.4 g added sugar per 100 g is high, 24.8 g per brownie.
- Weight managementRarely
About 311 kcal in a 60 g brownie, with only 3.7 g protein.
Theobroma Cookie Brownie: common questions
Is Theobroma Cookie Brownie healthy?
Theobroma Cookie Brownie is high in sugar, saturated fat and calories, so it is best kept as a rare treat.
How many calories and how much protein are in Theobroma Cookie Brownie?
Per 100 g, Theobroma Cookie Brownie has 518 kcal, 6.2 g protein, 59.8 g carbohydrate, 28.2 g fat and 17.9 g saturated fat. One serve (1 brownie, 60 g) has 311 kcal and 3.7 g protein.
What are the ingredients in Theobroma Cookie Brownie?
13 ingredients, in label order: Sugar, Butter, Refined Wheat flour (Maida), Egg, Dark Chocolate (6.8%) (Sugar, Cocoa solids, Cocoa butter, Emulsifiers (INS 322 (i), INS 476), Nature identical flavouring substances (Vanillin)), Milk, Cocoa Powder, Artificial Flavouring Substances (Vanilla), Raising Agent (INS 500(ii)). Flagged: Maida (low concern).
Does Theobroma Cookie Brownie live up to its claims?
6 claims checked: 4 hold, 1 is partly true, 1 needs care. "Made with couverture chocolate chips" is partly true: The dark chocolate is real, with cocoa solids and cocoa butter, but it is only 6.8% of the brownie. Sugar, butter and flour make up most of it. "Chocolate & Vanilla" needs care: The retailer page shows a chocolate and vanilla flavour, while the pack lists vanilla only as artificial flavouring and vanillin in the chocolate.
Who should limit Theobroma Cookie Brownie?
Most adults: rarely. One brownie has 10.7 g saturated fat and 24.8 g added sugar. Children: rarely. 24.8 g added sugar in one brownie, with little protein and no fibre. Diabetes or prediabetes: check with your doctor. 41.4 g added sugar per 100 g is high, 24.8 g per brownie.
How much sugar, salt and saturated fat does Theobroma Cookie Brownie have?
Per 100 g, Theobroma Cookie Brownie has 41.4 g added sugar, 66 mg sodium (about 0.2 g salt) and 17.9 g saturated fat. The FSSAI and UK FSA "high" lines are 10 g added sugar, 600 mg sodium and 5 g saturated fat per 100 g. It is high in sugar and saturated fat.
What does the EB5 score mean for Theobroma Cookie Brownie?
The first letter (E) grades nutrition density on A to E, the second (B) grades ingredient integrity on A to E, and the number (5) grades load risk on 1 to 5. A and 1 are best. Nutrition: Protein is 6.2 g per 100 g, or 3.7 g in a 60 g brownie, and much of it comes from refined wheat flour. Fibre is not declared and no vitamins or minerals are listed, so nothing lifts the grade. Ingredients: Butter and egg sit near the top of the list, and no palm oil, preservative or colour is used, which keeps the ingredient grade up. Dark chocolate is the only ingredient with a declared share, at 6.8%. Load risk: Saturated fat is the biggest driver: 17.9 g per 100 g, over three times the 5 g high line, and 10.7 g in one brownie. Added sugar of 41.4 g per 100 g, or 24.8 g per brownie, comes next.
Last reviewed November 3, 2026. Scored with the CleanPlate method from the published label. Spotted a mistake? .
Reference values: FSSAI labelling regulations, Codex Alimentarius, ICMR-NIN and the UK front of pack guidance. Where our label data comes from.
Label read on 3 November 2026, from photos of the pack. If the pack has changed since, tell us.
Score history (1)
| Date | Score | Method | Why |
|---|---|---|---|
| 3 November 2026 | EB5 | v5.0 | First scored |
Every change to this score is logged. See corrections and the method changelog.
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